San Antonio Community Resource Directory
Inside Out Integrative Health (Business / Christian )

Grief is healthy and normal response to loss. Yet, if grief is left unattended it becomes disruptive and costly in a gamut of ways.

​Unresolved grief is manifested in varying types of addictions, health and mental issues, eating and sleeps disorders, relational difficulties, job performance difficulties and a whole gamut of issues. No matter your age, race, sex, religion, status, ability or income, grief finds you. It does not discriminate." - Higinia

Compassion Inspired Wellness Solutions™
IOIH's offers both individuals (and businesses) Wellness Services that are IV-Style (in-depth) Solutions™ with immediate results in a short amount of time thanks to the well-designed, easy to use methods.

IOIH uses collaborative care methods, the evidence-based Grief Recovery Method® and the practice-based Spiritual Renewal PPE™ method to recover for any type of emotional loss, restore hope and begin to live fully present now.

 

  • Examine the many ways we experience grief, understand the neglected and misunderstood process of grief and loss and get supportive guidance through the step-by-step actions needed to release ​the emotional pain from any kind of loss, not only related to death.
  • Experience Grief Recovery and Spiritual Renewal as you learn the skills of empowerment and restoration to continue to grow in areas of previous pain, loss and failure.​
  • Learn how to increase your Resiliency and Stress Command through self-awareness and self-care to live from an overflow and at your optimal best and not stay stuck with emotional pain.
  • ​​Build, foster or enhance Meaningful Connections to nurture, deepen, and enrich  all relationships for healthy boundaries, greater productivity and positivity.

The program is offered in person or virtual via a secure, confidential, video platform. Your privacy and confidentiality are our priority. 

Hotlines and Virtual Assistance

The Grief Recovery Method® (GRM) Adult  1-on-1 or Group program is an action-based program designed to walk individuals through recovery from life's deepest heartbreaks and unexpected change.

Sessions cover:

  • The process and implications of grief
  • Self-care while you grieve 
  • Overcoming the emotional pain of your loss

The group program has a maximum of 10 people, both men and women, 18 years and older. It includes a break-out session for the men and women to separate for personal hopework (hope giving take-home work) sharing. You will be fully equipped with the life-changing tools in real ways to overcome current and future losses with compassionate guidance every step of the way. The GRM has been used to heal hearts from life's deepest losses for over 40 years. 

The program is offered in person or virtual via a secure, confidential, video platform. Your privacy and confidentiality are our priority. 

We meet once per week, for 8 weeks, for a 90 minute session.

If you have a group of people that would like to journey together through Grief Recovery, we can make that happen!

For the 1-on-1 sessions, I am flexible and will work with you and your schedule.

  • Individuals
  • Groups
  • Both men and women
  • 18 years and older 

 Program Investment:  Ask me about the Brave Discount

  • $696.00 8/ 90-minute session
Higinia Paszkowski - Owner Send email
Updated within the last 4 months.

The Grief Recovery Method® (GRM) Alumni Program is a continuation of your grief recovery journey. You learned relationships will always have their ups and downs,  but now you have the tools to navigate through any new relationship. However, we have identified the more relationships you work on in your healing journey (recommend at least 4), the more freedom from buried pain you are able to attain and the more connection in your current and future relationships you will experience.

As you walk into new uncharted territory or perhaps into a bothersome familiar territory from the past, your Alumni work will serve as an offensive and defensive barrier to address any unrelenting triggers, losses, lies and not 'lose territory' on the gains you have made.

The more relationships you complete, the more familiar you will become with triggers and access the tools and skills you have obtained to take corrective action. You are building up your "arsenal" to a wholesome foundation of emotional skills for your overall health.

Higinia will walk you through these steps and also establish a post-plan of action with you to continue to move through and beyond grief. You can also access the ASSaP Care™ tool available to you. 

The program is offered in person or virtual via a secure, confidential, video platform. Your privacy and confidentiality are our priority. We can talk about what works best for your schedule.

 Program Investment:

  •  $90.00 1/ 60-minute session
  •  $250.00   3/ 60-minute session
  •  $475.00   6/ 60-minute session
     
Higinia Paszkowski - Owner Send email
Updated within the last 4 months.