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Course participants will gain a thorough understanding of the emotion of anger as it relates to learned behavior, brain chemistry, and subconscious imagery. Topics include: identifying and defining negative emotions, sources of anger, mind-brain connections, anger logs, addiction cycles, wrong strategies, methods for controlling anger, relationship types, the importance of a higher power, insightful concepts, and tools for overcoming negative anger.

Life Skills for Living's Anger Management class is Bexar County Court-approved.

Spanish classes by appointment only via Zoom

Anger Management
Introductory Class/$90.00

One-on-One Session
Six Week Course $85.00

One-on-One Session
Four Week Course $100.00

Hours
Monday: 10:00 AM - 4:00 PM
Tuesday: 10:00 AM - 4:00 PM
Wednesday: 10:00 AM - 4:00 PM
Thursday: 10:00 AM - 4:00 PM
Friday: 10:00 AM - 4:00 PM
Saturday: CLOSED
Sunday: CLOSED

Jay Burchfield Send email
(210) 804-0085
Updated within the last week