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Course participants will gain a thorough understanding of the emotion of anger as it relates to learned behavior, brain chemistry and subconscious imagery. Topics include: identifying and defining negative emotions, sources of anger, mind-brain connections, anger logs, addiction cycles, wrong strategies, methods for controlling anger, relationship types, the importance of a higher power, insightful concepts and tools for overcoming negative anger.

Life Skills for Living's Anger Management class is Bexar County Court approved.

Must be at least 12 years old.

  • Six-hour Saturday accelerated class: $60
  • Introductory Class: $77
  • One-on-one in-person class: $77 session. (The number of sessions is determined by the client and facilitator).
  • Two-hour group class: $25 per class. (Four classes are typically required to complete the program.)
  • Six-hour online Anger Management class: $72.
Monday: 10:00 AM - 4:00 PM
Tuesday: 10:00 AM - 4:00 PM
Wednesday: 10:00 AM - 4:00 PM
Thursday: 10:00 AM - 4:00 PM
Friday: 10:00 AM - 4:00 PM
Saturday: CLOSED
Sunday: CLOSED

Jay Burchfield Send email
(210) 804-0085
Updated within the last month