In crisis or seeking emotional support? Call or text 988, or chat with us online at

If you’re thinking about suicide, are worried about a friend or loved one, or would like emotional support, Lifeline Chat is available 24/7 across the United States.

Ready to Chat?

After you complete the short survey and agree to the terms of service, we will connect you to a counselor. There may be a wait time to connect.

To speak to a counselor now, please call the Lifeline at 1-800-273-TALK (8255).

Get help with:

  • Suicide and suicidal thoughts
  • Physical Abuse
  • Emotional Abuse
  • Depression
  • Eating disorders
  • Anxiety
  • and more


Lifeline Chat is available 24/7 across the U.S.
Updated within the last year