Exercise & Fitness near

San Antonio Community Resource Directory

We combat the issues of childhood obesity and physical inactivity by helping youth develop healthy lifestyles through free nutrition education, wholesome snacks, and necessary sustenance each day. Through daily exercise we promote moderate to vigorous physical activity. In addition, SA Youth promotes healthy living by advising against the use of negative behaviors such as smoking, consuming alcohol, and abusing drugs

COMPREHENSIVE NUTRITION

One in four children in San Antonio suffers from food insecurity and hunger. We serve our youth with a healthy snack upon arriving at our centers after they finish the school day. Children who remain through dinner are also served a nutritious meal. Throughout the summer months, children are served a healthy breakfast along with a nutritious lunch. Our program provides wholesome sustenance and well-planned menu options designed by a Nutrition Coordinator at our site locations.

PHYSICAL EDUCATION

SA Fit! provides our youth with hands-on, creative, and fun activities that are moderate to vigorous physical activities. Each day our youth engage in at least 60 minutes of structured physical activities at our site locations. Using GeoMotion and SPARK (Sports, Play, & Active Recreation for Kids) our youth are equipped with the tools to make healthy lifestyle choices. We also offer specialized physical fitness programs in:

  • Dance
  • Swimming
  • Cheerleading and tumbling
  • Rock-climbing
Christine Ehle
(210) 223-3131
Updated within the last 5 months.

Adult women students focus on increasing flexibility and muscular strength. Class begins with a full-body warm up, followed by a variety of stretches and strength-building exercises. Intended for those who want to get back in shape or want to add a new form of exercise to their regimen. Many of the exercises are tailored to the individual’s physical needs. Therefore, all levels of physical ability are welcome to this class. Please inform the instructor of any injuries or medical conditions that may hinder physical movement prior to the start of class.

Adult women over 18 years

Tuition: By semester, averages $20/class for one weekly class, plus annual registration fee of $40, with discounts for multiple family members enrolling.

Wednesdays – 6:00-6:45 PM online via ZOOM
Michelle Lyons Send email
(210) 429-2505
Updated within the last 2 months.

In this slow-paced exercise class, students will be led through various exercises inspired by basic ballet principles and positions. Adult Ballet offers a safe and slow-paced form of exercise for those who would like to increase strength, flexibility and balance. Please inform the instructor of any injuries or medical conditions that may hinder physical movement prior to the start of class.

Adult women age 30 and above.

Tuition: By semester, averages $20/class for one weekly class, plus annual registration fee of $40, with discounts for multiple family members enrolling.

Mondays – 10:00 AM online via Zoom
Michelle Lyons Send email
(210) 429-2505
Updated within the last 2 months.

Students learn basic arm and foot positions of ballet and will be led through various ballet combinations performed at the barre, in the center, and across the floor. Includes fun games, strength building, and balance building exercises. Intended for those with little to no ballet training. Please inform the instructor of any injuries or medical conditions that may hinder physical movement prior to the start of class.

Children ages 5-9

Tuition: By semester, averages $20/class for one weekly class, plus annual registration fee of $40, with discounts for multiple family members enrolling.

Wednesdays – 5:00-5:45 PM online via ZOOM
Michelle Lyons
Updated within the last 2 months.

Fitness in the Park is a citywide award-winning program that offers a wide variety of FREE exercise and fitness classes all over San Antonio.

Join us at your local park, community center, or library, and let us help you achieve your fitness goals.

Click here for the current schedule at this and all other locations.

There is no registration required for most classes.

Free

Updated within the last 3 months.

The tennis courts at this location are open to the public and available on a first-come, first-served basis.

These courts are lighted.

Fairchild Tennis Courts are available when the community center is open.
Updated within the last 2 months.

The Fairchild Community Center offers a wide variety of programming, including youth sports leagues, arts and crafts, table games, nutrition education, dance, music, and more.

Click here for the monthly calendar for scheduled activities that may affect court usage or call Fairchild Community Center.

Hours
Monday: 3:30 PM - 8:00 PM
Tuesday: 3:30 PM - 8:30 PM
Wednesday: 9:00 AM - 12:00 PM , 3:30 PM - 8:00 PM
Thursday: 3:30 PM - 8:30 PM
Friday: 9:00 AM - 12:00 PM , 3:30 PM - 8:00 PM
Saturday: 9:00 AM - 3:00 PM
Sunday: CLOSED

Updated within the last week

San Antonio parks offer our residents the opportunity to enjoy quality time with their family and friends in the great outdoors. 

Pack a picnic lunch and head out to the park to enjoy the fresh air and sunshine today. 

Alcohol is prohibited. Amenities are first come, first serve.

Amenities:

  • Grill
  • Picnic Table
  • Playgrounds
  • Swimming Pool
  • Tennis Court

10 outdoor Tennis Courts

18 outdoor Pickleball Courts

Hours
Monday: 5:00 AM - 11:00 PM - See Below
Tuesday: 5:00 AM - 11:00 PM - See Below
Wednesday: 5:00 AM - 11:00 PM - See Below
Thursday: 5:00 AM - 11:00 PM - See Below
Friday: 5:00 AM - 11:00 PM - See Below
Saturday: 5:00 AM - 11:00 PM - See Below
Sunday: 5:00 AM - 11:00 PM - See Below

Tennis Courts 1-6 Hours: Monday: 3:30PM - 8:00PM Tuesday: 3:30PM - 8:30PM Wednesday: 9:00AM - 12:00PM & 3:30PM - 8:00PM Thursday: 3:30PM - 8:30PM Friday: 9:00AM - 12:00PM & 3:30PM - 8:00PM Saturday: 9:00AM - 3:00PM Tennis Courts 7-10 and Pickleball Courts 1-18 Hours: 5:00AM-11:00PM (park hours) (Special event times may conflict with Tennis/Pickleball court open hours. Please call the Fairfield Community Center at 210-226-6912 for information about special activities that may affect court usage). Lighting: Yes
Updated within the last 3 months.

Fitness in the Park is a citywide award-winning program that offers a wide variety of FREE exercise and fitness classes all over San Antonio.

Join us at your local park, community center, or library, and let us help you achieve your fitness goals.

Click here for the current schedule at this and all other locations.

There is no registration required for most classes.

Free

Updated within the last 3 months.

Whether you're an avid skateboarder who knows all the latest tricks or just a beginner, the Parks and Recreation Department offers plenty of opportunities for you to work those muscles and burn calories at its skate plazas.

The plazas are unstaffed.

Free

Hours
Monday: 5:00 AM - 11:00 PM
Tuesday: 5:00 AM - 11:00 PM
Wednesday: 5:00 AM - 11:00 PM
Thursday: 5:00 AM - 11:00 PM
Friday: 5:00 AM - 11:00 PM
Saturday: 5:00 AM - 11:00 PM
Sunday: 5:00 AM - 11:00 PM

Not all parks have lighting available.
Updated within the last 2 months.

San Pedro Springs Park is the second oldest park in the United States. The park gives people an opportunity to spend time enjoying the outdoors, with fresh air, sunshine and exercise on  tap for visitors. Take a walk, enjoy the scenery, and de-stress.

Studies show people who spend time in parks will be sick less often, which means less time missing from school and work, as well as lower healthcare costs and better overall health. And it’s fun and refreshing. Visit a San Antonio park today!

Alcohol is prohibited. Amenities are provided first come, first serve.

Amenities:

  • Bicycle Trail (Paved)
  • Bike Rack
  • Grill
  • Pavilion / Gazebo
  • Picnic Table
  • Playgrounds
  • Restrooms
  • Skate Park
  • Softball Field
  • Swimming Pool
  • Tennis Court
  • Walking Trail
  • Trail Length 0.2 mi.
  • Water Fountain

Please click here for more information about the amenities that are available for rental, and to also make a reservation if you would like to do so.

Monday through Sunday; sunrise to sunset
Updated within the last 2 months.

Our 55+ Senior Clinics are a great way to stay active, as all levels are welcome! The Clinics are hosted by SATA Coaches.

Click here for dates and times and to register.

 

Ages 55-99

Free

Paul Ramos Send email
(210) 735-3069 x: 103
Updated within the last 2 months.

Join SATA and the City of San Antonio Parks and Recreation Department for FREE beginner tennis programs for adults and children. This program is aimed at introducing tennis to people of all ages and skill levels while promoting an active lifestyle.

 

All ages welcome!

Click here for additional program information.

Free.

Every Thursday: 6:00 PM - 7:30 PM
Paul Ramos Send email
(210) 735-3069 x: 103
Updated within the last 2 months.

During the school year, The San Antonio Tennis Association teams up with the San Antonio Park & Rec to offer tennis programs for home-schooled children ages 7-17.

All equipment is provided, and we request that all children bring their water bottles and wear athletic shoes.

Click here or email for the latest program and registration information.

Ages 7-17

Program fee: $50

Friday: 9:45 AM - 10:45 AM
Paul Ramos
(210) 735-3069 x: 103
Updated within the last 2 months.

Why wait until high school to join a tennis team? Junior Team Tennis brings together boys and girls, ages 6 to 18, to play singles, doubles, and mixed doubles against other coed teams.

Beyond being fun and a great form of exercise, Junior Team Tennis is a competitive, level-based environment that promotes individual growth, social growth, and life skills.

You’ll learn about unity, sportsmanship, and how to work together to achieve success. You’ll also learn that success isn’t just about winning; it’s about how you play the game and respond to challenges.

Click here or email us for program and registration information.

Ages 6-18

Paul Ramos Send email
(210) 735-3069 x: 103
Edward Criado Send email
Updated within the last 2 months.

The Boys and Girls Clubs of San Antonio changes lives through high-quality afterschool and summer programs in a safe, affordable, and fun environment.

BGCSA serves kids ages 6 to 18 years old.

Call for membership availability.

Transportation is available from Hillcrest Elementary, Bonham Elementary, Briscoe Elementary, Harris Middle School, Brackenridge High School, Burbank High School, Advanced Learning Academy, Fox Tech High School, Cast Tech High School, KIPP Esperanza Elementary, KIPP Aspire Middle School, and KIPP U-Prep High School.

Clubhouse membership is $100 for the school year and $100 for the summer.

Teen membership is $25 for the summer.

Our HISD extended day programs are on a sliding scale fee and require proof of income to verify household income levels.

Hardship scholarships are readily available; and all military youth or youth on Medicaid Amerigroup are free.

Registration fees are capped at $300 per family.

Afterschool: Monday - Friday: 3:00 PM - 7:00 PM Summer: Monday - Friday: 7:00 AM - 6:00 PM
Updated within the last 4 months.

Goal:
To improve Club members' knowledge of healthy habits, good nutrition and physical fitness: increase the numbers of hours per day they participate in physical activities; and strengthen their ability to interact positively with others and engage in healthy relationships

Program:
The Triple Play experience challenges members to become healthy and active by learning new ways to eat nutritionally, manage stress, maintain physical fitness and form positive relationships with peers.

  • MIND: The Healthy Habits program is designed to incorporate healthy living and active learning in every part of the Club experience, from the gym to the learning center to the arts and crafts room.
  • BODY: This component boosts Clubs’ physical activities to a higher level by providing sports and fitness programs, activities and sports competitions for all boys and girls, whether they are athletically inclined or not.
  • SOUL: Club youth are able to develop and sustain positive relationships with others, acquire a healthy self-concept and a strong belief in their self-worth and cope well with positive and adverse situations.

Boys and Girls Club members ages 6-18.

Free.

Hours
Monday: 8:00 AM - 5:00 PM
Tuesday: 8:00 AM - 5:00 PM
Wednesday: 8:00 AM - 5:00 PM
Thursday: 8:00 AM - 5:00 PM
Friday: 8:00 AM - 5:00 PM
Saturday: 8:00 AM - 5:00 PM
Sunday: CLOSED

Ada Saenz Send email
Updated within the last year

Inner City is a nonprofit, community based organization that responds to emergency, educational, and recreational needs of the neighborhood on the near Westside of San Antonio.

100 students in grades 3rd, 4th, 5th and 6th participate. Registration usually begins in February.

Recreation program is provided free of charge.

Monday: 9:00 AM - 12:00 AM Tuesday: 9:00 AM - 12:00 AM Wednesday: 9:00 AM - 12:00 AM Thursday: 9:00 AM - 12:00 AM Friday: 9:00 AM - 12:00 AM Saturday: CLOSED Sunday: CLOSED
Updated within the last 5 months.
1.83 miles away, 1101 Iowa St, San Antonio, TX, 78203 , D2

San Antonio parks give people an opportunity to spend time enjoying the outdoors, with fresh air, sunshine and exercise on  tap for visitors. Take a walk, enjoy the scenery, and de-stress.

Studies show people who spend time in parks will be sick less often, which means less time missing from school and work, as well as lower healthcare costs and better overall health. And it’s fun and refreshing. Visit a San Antonio park today!

Alcohol is prohibited. Amenities are first come, first serve.

Amenities:

  • Baseball Field
  • Basketball Goal
  • Bicycle Trail (Paved)
  • Bike Rack
  • Community Center
  • Grill
  • Pavilion / Gazebo
  • Picnic Table
  • Playgrounds
  • Restrooms
  • Softball Field
  • Swimming Pool
  • Tennis Court
  • Walking Trail
  • Trail Length 0.5 mi.
  • Water Fountain

 

Please click here for specific information about the pavilion; or to make a reservation.

 

Hours
Monday: 5:00 AM - 11:00 PM
Tuesday: 5:00 AM - 11:00 PM
Wednesday: 5:00 AM - 11:00 PM
Thursday: 5:00 AM - 11:00 PM
Friday: 5:00 AM - 11:00 PM
Saturday: 5:00 AM - 11:00 PM
Sunday: 5:00 AM - 11:00 PM

Updated within the last 1 month.

Fitness Station Info: Health Trail equipment by Park and Play Structures.

Outdoor fitness equipment is available at this and other parks throughout the city. Enjoy the great outdoors while getting fit and toning those muscles. Your own outdoor gym!

These outdoor fitness stations feature high-quality equipment that allows you to combine your cardio workout on the trails with a total body workout on the equipment. The majority of the installations were made possible by an Americans Recovery and Reinvestment Act (ARRA) funded grant entitled Communities Putting Prevention to Work (CPPW).

Get out there and enjoy the fresh air and the scenery while getting fit.

Not sure how to use the outdoor fitness equipment? Click here for instruction videos by former San Antonio Spur and NBA Champion Antonio Daniels and his wife Sonia for details on how to use more than 35 individual pieces of fitness equipment including:

  • The Row Machine
  • Seated Leg Press
  • Upper and Lower Body Stretching Machine
  • Upper Body Cycling Machine
  • Overhead Press
  • Inverted Rower
  • Lower Body Cycling Machine
  • and much more

You can download instructional videos to your smartphone via a QR Code located on the front of each machine, or view the videos before heading to the park.

New to exercise? Be sure to consult a physician before embarking on your new fitness regimen.

Free

Hours
Monday: 5:00 AM - 11:00 PM
Tuesday: 5:00 AM - 11:00 PM
Wednesday: 5:00 AM - 11:00 PM
Thursday: 5:00 AM - 11:00 PM
Friday: 5:00 AM - 11:00 PM
Saturday: 5:00 AM - 11:00 PM
Sunday: 5:00 AM - 11:00 PM

Updated within the last 1 month.

The tennis courts at this location are open to the public and available on a first-come, first-served basis.

These courts are not lighted.

Hours
Monday: 5:00 AM - 11:00 PM
Tuesday: 5:00 AM - 11:00 PM
Wednesday: 5:00 AM - 11:00 PM
Thursday: 5:00 AM - 11:00 PM
Friday: 5:00 AM - 11:00 PM
Saturday: 5:00 AM - 11:00 PM
Sunday: 5:00 AM - 11:00 PM

Updated within the last 2 months.

Grades 3-5:

Girls on the Run inspires girls of all abilities to recognize their individual strengths, while building a sense of connection in a team setting. At the end of the season, the team completes a 5K together, which provides a tangible sense of accomplishment and sets a confident mindset into motion.

Hours
Monday: CLOSED
Tuesday: 4:30 PM - 6:00 PM
Wednesday: CLOSED
Thursday: 4:30 PM - 6:00 PM
Friday: CLOSED
Saturday: CLOSED
Sunday: CLOSED

Updated within the last 3 months.
1.93 miles away, 1213 Iowa St, San Antonio, TX, 78203 , D2

The YMCA is more than a gym. When you join the YMCA, you belong to a place where:

  • parents find a safe, positive environment for children;
  • families spend quality time together;
  • children and teens learn what they can achieve;
  • adults connect with friends and learn how to live healthier lives;
  • communities thrive because neighbors support each other and give back;
  • and we all build relationships that further our sense of belonging.

Click here to learn about everything that is provided at this location.

Click here to learn about Excel After the Bell, the YMCA's after-school program for children and teens.

Membership is open to the entire community—regardless of age, income, or fitness level.

Membership includes access to all Greater San Antonio YMCA's.

Click here for membership information.

The Y provides programs and services to the entire community—regardless of an inability to pay. Financial assistance is awarded based on need. Click here to learn more and apply.

Hours
Monday: 6:00 AM - 8:00 PM
Tuesday: 6:00 AM - 8:00 PM
Wednesday: 6:00 AM - 8:00 PM
Thursday: 6:00 AM - 8:00 PM
Friday: 6:00 AM - 7:00 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: CLOSED

Holiday hours may vary.
Updated within the last year

A Wesley Nurse is a faith-based community nurse. The professional practice of the Wesley Nurse is not limited to the physical dimension of medical needs; rather, it includes a mind, body and spirit holistic approach.

While the Wesley Nurse program is a component of Methodist Healthcare Ministries' ecumenical outreach and located within churches, it does not teach a set of denominational beliefs.

All members of the community are welcome.

Free.

Monday - Friday: 8:00 AM - 5:00 PM
Yvonne Garcia
(210) 733-7156
Updated within the last 1 month.

A low impact exercise program especially designed for senior adults meets three times a week directed by trained leaders.

Call the church (210 733-7156) for registration information.

Free.

Wednesday: 9:00 AM Room 312
Updated within the last year

Somatics is a no-impact form of exercise that utilizes movements to retrain the brain and muscles.

Cost: Donations accepted

Tuesday: 6:00 PM Room 312
Jacqi Crow
(210) 733-7156
Updated within the last year

Our Westside seniors have done so much for our community. HNS’s Senior Health program is our humble way to give back.

Comida y Comunidad

We offer seniors free lunch, prepared onsite by our talented cooks. These meals nourish not only bodies but spirits as seniors join together. Food is such a powerful way to build community!

Promoting Physical and Mental Health

Our seniors enjoy activities such as yoga, Zumba, bingo, dances, and crafting. We partner with other local groups and agencies to provide education on various health topics.

For information about our Senior Health program, including senior lunches, click here.

This program serves residents of zip codes 78207, 78228, and 78237 who are 60+ years old.

Free.

Meal: Monday: CLOSED Tuesday: 10:30 AM Wednesday: 10:30 AM Thursday: 10:30 AM Friday: 10:30 AM Saturday: CLOSED Sunday: CLOSED *Supplemental programs before lunch
Josh Mireles Send email
(210) 434-2301
Updated within the last 1 month.

Whether you're an avid skateboarder who knows all the latest tricks or just a beginner, the Parks and Recreation Department offers plenty of opportunities for you to work those muscles and burn calories at its skate plazas.

The plazas are unstaffed.

Free

Hours
Monday: 5:00 AM - 11:00 PM
Tuesday: 5:00 AM - 11:00 PM
Wednesday: 5:00 AM - 11:00 PM
Thursday: 5:00 AM - 11:00 PM
Friday: 5:00 AM - 11:00 PM
Saturday: 5:00 AM - 11:00 PM
Sunday: 5:00 AM - 11:00 PM

Not all parks have lighting available.
Updated within the last 2 months.

Patrolman Guadalupe Martinez Park gives people an opportunity to spend time enjoying the outdoors, with fresh air, sunshine and exercise on tap for visitors. Take a walk, enjoy the scenery, and de-stress.

Studies show people who spend time in parks will be sick less often, which means less time missing from school and work, as well as lower healthcare costs and better overall health. And it’s fun and refreshing.

Alcohol is prohibited. Amenities are first come, first serve.

Amenities:

  • Baseball Field
  • Basketball Goal
  • Bike Rack
  • Grill
  • Pavilion / Gazebo
  • Picnic Table
  • Playgrounds
  • Skate Park
  • Soccer Field
  • Softball Field
  • Water Fountain

Please click here for more information about the pavilion, soccer field, and softball field. As well as if you would like to make a reservation.

 

Hours
Monday: 5:00 AM - 11:00 PM
Tuesday: 5:00 AM - 11:00 PM
Wednesday: 5:00 AM - 11:00 PM
Thursday: 5:00 AM - 11:00 PM
Friday: 5:00 AM - 11:00 PM
Saturday: 5:00 AM - 11:00 PM
Sunday: 5:00 AM - 11:00 PM

Updated within the last 2 months.

Come and enjoy quality time with your family and friends in the great outdoors. Pack a picnic lunch, take a walk, enjoy the fresh air, sunshine, scenery, and de-stress.

Studies show people who spend time in parks will be sick less often, which means less time missed from school and work,  lower healthcare costs, and better overall health.

Alcohol is prohibited. Amenities are first come, first serve.

Amenities:

  • Grill
  • Picnic Table
  • Portable Toilet
  • Soccer Field
  • Softball Field
  • Water Fountain
Sunday - Saturday: sunrise to sunset
Updated within the last week