Taking charge of your mental health can be a difficult process, one that everyone has to face. If you'll allow me to, I would like to help you navigate this journey with you.

My therapy techniques allow me to get to the root of the problem you come to see me with while also exploring how the problem came to be. We will collaboratively work together to come up with ideas that are best suited for you and your lifestyle.

No challenge is too small or large, I happily work with people one on one, see families, and help couple's strengthen their relationship. Whatever the problem may be, my focus is to help you get through it!

Types of Therapy:

• Coaching
• Compassion Focused
• Culturally Sensitive
• EMDR
• Family / Marital
• Family Systems
• Motivational Interviewing
• Narrative
• Person-Centered
• Positive Psychology
• Reality Therapy
• Solution Focused Brief (SFBT)
• Strength-Based
• Structural Family Therapy

Therapy available both in-person and online