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Weighed down by Anxiety?

Anxiety is heavy. If you’re struggling, life may feel overwhelming and out of control. Amidst the unknown and chaos of life, it’s easy to feel weighed down by fears and worries.

But there is hope for peace and relief.

You’re not meant to deal with anxiety alone

We connect you to people from local churches who truly care about you and what you’re going through in life. They want to listen, provide help, and encourage you, all with zero expectation or pressure.

Click here to watch a video on Anxiety

Click here to fill out a form to connect with someone

FREE

Updated within the last 2 months.

About 19% of U.S. adults and 31% of adolescents aged 13 to 18 experience anxiety each year, according to the National Institute of Mental Health (NIMH). Several major types of anxiety disorders can be treated using therapeutic approaches, including:

  • Panic disorder is a condition characterized by frequent, sudden panic attacks.
  • Obsessive-compulsive disorder (OCD) involves obsessions and compulsions that create distress and interfere with daily life.
  • Phobias are irrational fears of a situation or object.
  • Generalized anxiety disorder (GAD) is marked by constant worry and anxiety about a wide variety of concerns in the absence of a specific threat.
  • Social anxiety disorder (SAD) involves an irrational fear of being observed, judged, or embarrassed that causes severe anxiety in social situations.
  • Post-traumatic stress disorder (PTSD) involves anxiety symptoms following a traumatic experience.

Approaches:

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Processing Therapy (CPT)
  • Mindfulness Based CBT
  • Trauma Focused
  • Christian Counseling

Insurance Accepted:

  • BlueCross and BlueShield
  • United Healthcare
  • Cigna
  • Aetna
  • Oscar

Fees:

  • Psychiatric Diagnostic Eval: $150
  • Individual 30-60 min: $70 - $140
  • Family/Couples Therapy: $125
  • Group Therapy: $80
  • Sliding Scale/Open Path Members: $40 - $80
Updated within the last 1 month.

Couples often seek couples or marriage counseling when the relationship is at a standstill or unsure whether or not the relationship is worth salvaging. This type of therapy can benefit families with children who have been affected by relationship issues such as divorce, and confront the source of the conflict.

Treatment techniques may include the following depending on the therapist:

  • Gottman Method
  • Narrative Therapy
  • Emotionally Focused Therapy
  • Positive Psychology
  • Imago Relationship Therapy
  • Analyzing Your Communication
  • Getting to the root of the problem
  • Enhancing Intimacy
  • Individual Counseling
  • Couple Retreat

When a relationship is showing signs of addiction, emotional abuse, sexual abuse, or severe depression, seek guidance from a counselor immediately, for your safety and your partner.

Intimacy problems widely occur behind a variety of closed doors. Conflicts may include a loss of harmony between the sheets, a lack of sexual desire between either partners, or failure in communication. There are often psychological factors that may contribute to a sexual disorder such as erectile dysfunction, or a lowered desire after a new mother has given birth. Intimacy issues are common, but if one or more become severe and there is no resolution in sight, it may be time to seek therapy for guidance.

Steps to take for treating intimacy issues begin with:

•    Psychosexual Therapy: this technique allows couples to express themselves in a safe environment with a trusted and supportive professional.

•    Relationship Counseling: healthy relationships require strong connections and time to build trust. Whatever the issue may be, a counselor can work with individuals together or separately to overcome the problem.

Fees

Sliding scale: apply if you may be eligible

Pay by Cash, Paypal, Venmo

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Optum
  • UMR
  • UnitedHealthcare UHC | UBH
Monday: 10:00 AM-9:00 PM Tuesday: 10:00 AM-9:00 PM Wednesday: Inquire on Availability Thursday: 10:00 AM-9:00 PM Friday: 10:00 AM-9:00 PM Saturday: Inquire on Availability Sunday: Inquire on Availability
Rachelle Renee Mellieon , MA, LPC, LPHA
Updated within the last 4 months.

Community Counselors help people who are uninsured, whose existing coverage does not provide mental health services benefits, who are low-income and lack the money to pay for counseling services, or who would not receive treatment any other way.

Counseling services are provided by trained, licensed professional counselors, licensed clinical social workers, and licensed marriage and family counselors. Sessions are private and conducted in a safe and familiar environment such as churches and community centers.

The first meeting with a counselor is free. A modest fee based on a sliding fee scale is collected for each follow-up session; however, no one is denied service because they cannot pay.

An appointment must be scheduled in advance.
Updated within the last 2 months.

Do you feel like your relationship is at a standstill? Are you and your partner stuck in the same argument loop every night? Do you feel like you and your partner are drifting away? Do you desire more intimacy between you and your partner?

All things can be improved, changed, and bettered with just a little support, no matter how big or small. With couples therapy, you’ll learn how to communicate your feelings and needs and get what you want out of your relationship.

Some issues that bring couples to therapy are:

  • Addiction/Partner Addiction Support
  • Balance (Work/Life/Family)
  • Blended Families
  • Chronic Illness
  • Divorce
  • Extended Family
  • Infidelity/Cheating
  • Intimacy
  • Mental Illness
  • Pre-Marital/Readiness
  • Pornography
  • Sex

Fees

$120 per session (Individual)

$150 per session (Couples

Pay by Cash, Check, Health Savings Account, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • Humana
  • Medicaid
  • Optum
  • Superior HealthPlan
  • UnitedHealthcare UHC | UBH
  • Out of Network
Monday: 8:00 AM - 9:00 PM Tuesday: 8:00 AM - 9:00 PM Wednesday: 8:00 AM - 9:00 PM Thursday: 8:00 AM - 9:00 PM Friday: 8:00 AM - 9:00 PM Saturday: Closed Sunday: Closed
Updated within the last 3 months.

Suppose you or a loved one is seeking an immigration waiver or filing to petition a judge to grant a suspension of deportation. In that case, a clinical evaluation can help strengthen your case. Four types of immigration waivers can benefit from a clinical mental health evaluation:

  • Extreme Hardship Waivers (I-601)
  • U-Visa (Victims of Crime)
  • Violence Against Women Act (VAWA-Domestic Violence)
  • Political Asylum

Understanding that each individual’s experience is unique, a safe environment is provided to help the client report any underlying circumstances to help present a compelling case. My personal experience attending St. Mary’s University allowed me to meet peers from across the globe. Traveling throughout Latin America, Europe, and the Middle East further reinforced my admiration and respect for other cultures and faiths.

I am privileged to have worked on evaluations for people from Mexico, Central & South America, China, and India. As a bilingual clinician licensed by the Texas Board of Examiners of Professional Counselors, I am also a graduate of the Immigration Evaluation Institute.

Click here for payment information

Monday: 8:00 AM - 9:00 PM Tuesday: 8:00 AM - 9:00 PM Wednesday: 8:00 AM - 9:00 PM Thursday: 8:00 AM - 9:00 PM Friday: 8:00 AM - 9:00 PM Saturday: Closed Sunday: Closed
Updated within the last 3 months.

Experienced therapists help anyone struggling with mental health in a comfortable and safe environment without judgment. Grace Counseling provides quality, holistic, and affordable counseling to individuals, children, couples, and families.

Click here for intake form. 

Updated within the last week

Community Counselors help people who are uninsured, whose existing coverage does not provide mental health services benefits, who are low-income and lack the money to pay for counseling services, or who would not receive treatment any other way.

Counseling services are provided by trained, licensed professional counselors, licensed clinical social workers, and licensed marriage and family counselors. Sessions are private and conducted in a safe and familiar environment such as churches and community centers.

The first meeting with a counselor is free. A modest fee based on a sliding fee scale is collected for each follow-up session; however, no one is denied service because they cannot pay.

An appointment must be scheduled in advance.
Updated within the last 3 months.
3.22 miles away, 108 Earl St, San Antonio, TX, 78212 , D1

Our relationship begins with a phone consultation to see if we are a good fit for each other, explore any questions or concerns you have about the process, and schedule our first session.

Clients can expect a safe and judgment-free environment, a skilled approach, and customized treatment goals.

Click here to request an appointment online

*If you are currently experiencing a mental health crisis, please call 911 or visit the Crisis Care Center at 601 North Frio St. If you’re not in immediate danger, but would like someone to speak with, you can reach the National Suicide Prevention Lifeline at 1-800-273-8255.

$150 - 50 Minute Couples Counseling Session

Updated within the last 3 months.

eMail Marriage Encounter
Leaders:
Marriage Encounter is an outreach within the church and outside the church for marriage as God designed it, through strengthening relationships and offering support.

Call for more information.

Marriage Encounter 1st Saturday of Month 10:00am – 11:00 am
Jorge and Yanet Castillo
(210) 733-0333
Updated within the last 5 months.

The U.S. Army Family Advocacy Program (FAP) helps soldiers and their families recognize and meet the unique challenges of military lifestyles.

Our services include seminars, workshops, counseling, and intervention to help strengthen Army Families, enhance resiliency and relationship skills, and improve quality of life.

We are also dedicated to helping soldiers and their families with the complex challenges related to domestic abuse, child abuse, and neglect. We focus on prevention, education, prompt reporting, investigation, intervention, and treatment.

Click here for list of seminars/workshops and additional programs

You can also call Military OneSource for more information and referrals.

• CONUS: +1(800) 342-9647">+1(800) 342-9647

• OCONUS: 00-800-3429-6477

• Collect with operator assistance OCONUS: 484-530-5908

Hours
Monday: 7:00 AM - 4:30 PM
Tuesday: 7:00 AM - 4:30 PM
Wednesday: 7:00 AM - 4:30 PM
Thursday: 7:00 AM - 4:00 PM
Friday: 7:00 AM - 4:00 PM
Saturday: - See Below
Sunday: - See Below

Saturday & Sunday open 24 hours
National Domestic Violence Hotline
(800) 799-7233
Updated within the last 1 month.

Couples therapy provides a space for the couple to jointly cultivate a better understanding of how they tend to function together around fundamental tasks of a relationship: appreciating and supporting the other’s growth and development; working together in a common undertaking; fostering intimate relations both physical and emotional; making decisions involving shared resources (e.g. money); and resolving disputes/conflicts when they arise.

Effective couples therapy cannot rest with understanding. Useful engagements will continue to foster the development of practical skills, including through active experimentation between sessions.

Ages 18+.

Click here to schedule a consultation.

Couples therapy sessions cost $240 for a 75 minute session.

Insurance Accepted:

  • Aetna
  • Blue Cross/Blue Shield
  • Tricare (Authorized Provider)
  • Cigna
  • Humana

I can also provide you with a Superbill.

Updated within the last 3 months.

Diseases and Conditions treated include:

  • depression
  • anxiety
  • phobias
  • alcohol
  • drug
  • gambling addiction
  • obsessive-compulsive disorder (OCD)
  • mood disorders
  • behavioral disorders
  • bereavement
  • marital problems

Procedures and Therapies provided include:

  • mental health assessment
  • diagnosing
  • psychotherapy
  • cognitive behavior therapy (CBT)
  • psychoanalysis
  • group therapy
  • addiction counseling
  • marriage counseling
  • exposure therapy
  • referral to other specialists as needed

Insurance plans accepted:

  • Medicaid
  • Medicare

*Please verify directly with this provider to ensure your insurance plan is accepted.

Updated within the last 3 months.

Community Counselors help people who are uninsured, whose existing coverage does not provide mental health services benefits, who are low-income and lack the money to pay for counseling services, or who would not receive treatment any other way. 

Counseling services are provided by trained, licensed professional counselors, licensed clinical social workers, and licensed marriage and family counselors. Sessions are private and conducted in a safe and familiar environment such as churches and community centers.

The first meeting with a counselor is free. A modest fee based on a sliding fee scale is collected for each follow-up session; however, no one is denied service because they cannot pay.

An appointment must be scheduled in advance.
Updated within the last 3 months.

Community Counselors help people who are uninsured, whose existing coverage does not provide mental health services benefits, who are low-income and lack the money to pay for counseling services, or who would not receive treatment any other way. 

Counseling services are provided by trained, licensed professional counselors, licensed clinical social workers, and licensed marriage and family counselors. Sessions are private and conducted in a safe and familiar environment such as churches and community centers.

The first meeting with a counselor is free. A modest fee based on a sliding fee scale is collected for each follow-up session; however, no one is denied service because they cannot pay.

An appointment must be scheduled in advance.
Updated within the last 3 months.

Community Counselors help people who are uninsured, whose existing coverage does not provide mental health services benefits, who are low-income and lack the money to pay for counseling services, or who would not receive treatment any other way.

Counseling services are provided by trained, licensed professional counselors, licensed clinical social workers, and licensed marriage and family counselors. Sessions are private and conducted in a safe and familiar environment such as churches and community centers.

The first meeting with a counselor is free. A modest fee based on a sliding fee scale is collected for each follow-up session; however, no one is denied service because they cannot pay.

Monday: 8:00 AM - 5:00 PM Tuesday: 8:00 AM - 5:00 PM Wednesday: 8:00 AM - 5:00 PM Thursday: 8:00 AM - 5:00 PM Friday: 8:00 AM - 5:00 PM Saturday: CLOSED Sunday: CLOSED
Amanda Greer
(210) 572-5976
Wesley Center
(210) 922-6922
Updated within the last 3 months.

We are offering our BIPP Groups virtually. 

Our BIPP Program is a total of 20 weeks, which includes your assessment and orientation, along with 18 weekly groups. Each group is 2 hours in length.

BIPP Program Requirements:

  • You will need an active email address to set up a client portal account.
  • You may use your phone, laptop, tablet, or computer.
  • Copy of ID or Driver's License
  • Copy of Conditions of Supervision
  • Debit/Credit Card for payments

Once you complete your Client Portal setup, your payment is $25.00 and schedule your Assessment and Orientation. 

After you attend your scheduled BIPP Assessment and Orientation, you will begin your BIPP weekly groups until completion of the program.

If you are interested in signing up for the BIPP Program, you will need to call our office at 210.265.1133 to start the Enrollment Process.

Most Insurances, and certain payment options upon qualification, such as:

  • American Express
  • Cash or self-payment
  • Check
  • Visa/Mastercard
  • Private health insurance
  • Medicaid

$30.00 - BIPP Assessment and Orientation

$25.00 - Each Weekly BIPP Group 

Updated within the last 1 month.

Counselors are clinicians-in-training, supervised by licensed university faculty. The counselors are students enrolled in programs within the Department of Counseling and Human Services at St. Mary's. All counselors speak English; some speak Spanish.

For Adults:

  • Couple relationship problems
  • Premarital counseling
  • Communication skills
  • Divorce recovery
  • Depression
  • Career planning
  • Managing stress
  • Grief

For Children and Adolescents:

  • Parenting challenges
  • Family conflict
  • Behavior problems
  • Depression
  • Anxiety
  • Peer relationships
  • School challenges
  • Attention deficit and hyperactivity

Open to the public.

The Family Life Center offers high-quality services on a sliding scale based on a client’s household income and personal financial situation. Fees are determined when a client’s first therapy session is scheduled.

Monday: 9:00 AM - 8:00 PM Tuesday: 9:00 AM - 8:00 PM Wednesday: 9:00 AM - 8:00 PM Thursday: 9:00 AM - 8:00 PM Friday: 9:00 AM - 4:00 PM Saturday: 9:00 AM - 1:00 PM Sunday: CLOSED
Updated within the last 3 months.

Providing Counseling Services for Child Loss, Miscarriage, Infertility Issues, Family Counseling, Divorce, Adopting, Fostering, Chronic Illness, Cancer, First Responders, Veterans, Adjustment, Anxiety, Depression, Women's Issues, Self-Esteem, Adolescents, Young Adults, and more!

Call to verify eligibility.

Hours
Monday: 9:00 AM - 4:30 PM
Tuesday: 9:00 AM - 4:30 PM
Wednesday: 9:00 AM - 4:30 PM 3:00 PM
Thursday: 9:00 AM - 4:30 PM
Friday: 8:00 AM - 3:30 PM
Saturday: 9:00 AM - 1:00 PM
Sunday: CLOSED

Call for an appointment.
Beatrice Alcoser
(210) 447-7715
Marquica Reed
(210) 437-0888
Updated within the last 2 months.

Couples Therapy:

Whether you are married, dating, or living together, you and your partner can benefit from couples therapy. Couples therapy uses psychotherapeutic techniques to address a couple’s dynamic in both individual and couple sessions.

Any couple can benefit from couples therapy. It is a common misconception to think that only couples on the edge of a breakup need this form of therapy. Many perfectly healthy couples attend couples therapy so that they can proactively work on maintaining balance and happiness in their relationship.

Family Counseling:

When a family wants to work on improving communication and the ties that bind them together, they often turn to family counseling. Family counseling never focuses one one person, but rather the group dynamic as a whole. Patients can participate in group family sessions as well as in individual sessions that address the family dynamic. Family counseling is typically strengths-based, meaning it focuses on the assets of each family member rather than their deficits.

Family counseling treats a number of things, including:

  • Mental health disorders or addiction in a family
  • Traumas such as death or chronic illness
  • Divorce
  • Incarceration
  • Conflict
  • Developmental delays
  • Blended families

Our expert physicians provide in-network therapy and psychiatry services, covered by insurance, through both Telehealth and In-person appointments.

Monday: 9:00 AM - 5:00 PM Tuesday: 9:00 AM - 5:00 PM Wednesday: 9:00 AM - 5:00 PM Thursday: 9:00 AM - 5:00 PM Friday: 9:00 AM - 5:00 PM Saturday: CLOSED Sunday: CLOSED
Updated within the last 4 months.

Couples Counseling:

Every couple has highs and lows in their relationship. That loving communication, appreciation, and understanding are more easily described than carried-out in real life. When couples find themselves off-track, it does not mean the relationship is over. It often means that the couple just needs a little help. When trust has been lost, partners may be able to rebuild it. When couples are pulling in different direction, they can re-evaluate their priorities. When intimacy has been lost, that spark can be reignited. Couples therapy is not a magic formula to save a relationship, but it often helps. Skilled therapists can often turn challenges into opportunities for partners to grow closer to each other.

That is why Thriveworks San Antonio offers couples therapy. Many partners who want a better relationship do not always know how to improve their connection. Our therapists have helped many couples learn how to improve their relationship.

Family Therapy:

Whether or not you and your family need to see a therapist depends on your situation and personal opinions-it's a consensus you’ll need to reach together. However, it may be helpful to keep in mind that there are several indications of negative family dynamics that you can watch out for, including:

  • Undiagnosed mental health conditions or disorders
  • Alcohol or drug addiction
  • Physical or verbal abuse
  • Feelings of resentment or hostility
  • Unruly behavioral issues in children or teens
  • Persistent anxiety over financial issues or relationship difficulties

All Ages Welcome.

In-Person and Telehealth visits available.

Click here or call us to schedule an appointment.

Click here for rates.

We accept all major insurances, including Medicare.

Monday: 8:00 AM - 9:00 PM Tuesday: 8:00 AM - 9:00 PM Wednesday: 8:00 AM - 9:00 PM Thursday: 8:00 AM - 9:00 PM Friday: 8:00 AM - 9:00 PM Saturday: 8:00 AM - 9:00 PM Sunday: 8:00 AM - 9:00 PM
Updated within the last 4 months.

Community Counselors help people who are uninsured, whose existing coverage does not provide mental health services benefits, are low-income and lack the money to pay for counseling services, or who would not receive treatment any other way. Counseling services are provided by trained, licensed professional counselors, licensed clinical social workers, and licensed marriage and family counselors. Sessions are private and conducted in a safe and familiar environment such as churches and community centers.

The first meeting with a counselor is free. A modest fee based on a sliding fee scale is collected for each follow-up session; however, no one is denied service because they cannot pay.

An appointment must be scheduled in advance.
Updated within the last year

Family issues are narrowed by using Family systems therapy and other modalities.

Couples are encouraged to come for counseling. I offer pre-marital counseling as well.

Issues addressed include:

  • Anxiety reduction
  • Trauma/PTSD reduction
  • Depression therapy
  • Bi-polar treatment
  • Fear reduction
  • Conflict Resolution

Ages 12+.

Call us to request an appointment, telehealth service provided.

Insurance accepted:

  • Blue Cross Blue Shield
  • Magellan
  • MultiPlan
  • Com-Psych
  • Humana
  • Tricare
  • Traditional and Superior Medicaid
Saturday & Sunday: Check for availability
Updated within the last 4 months.

Couples Therapy: All things can be improved, changed, and bettered, with just a little support, no matter how big or small. With couples therapy, you’ll learn how to communicate your feelings and needs and get what you want out of your relationship.

Family therapy is necessary to address family issues and heal a family’s wounds. Consider seeking family therapy if any of the above scenarios resonate with your family. Family therapy can be beneficial on many different levels.

Click here to contact us.

Insurances Accepted include:

  • Aetna
  • Blue Cross/Blue Shield
  • Tricare
  • Medicaid - Superior and Community First
  • Ambetter
  • Optum
  • United Health
Monday: 9:00 AM - 5:00 PM Tuesday: 9:00 AM - 5:00 PM Wednesday: 9:00 AM - 5:00 PM Thursday: 9:00 AM - 5:00 PM Friday: 9:00 AM - 5:00 PM Saturday: CLOSED Sunday: CLOSED
Updated within the last 1 month.

Khadijat Omobolanle Quadri is licensed in the state of Texas as a professional counselor and has over 25 years of experience providing individual and family services, psychological assessments, mental health counseling, and community program development.

Her approach to psychotherapy is based on experiential, transpersonal, and spiritual psychology. She has studied and understands the complexities of the ego mind and incorporates the best-proven healing approaches from Western and Eastern traditions. She received training in the ancient healing arts of the first doctors and psychologists who ever walked the earth, shamans.

We provide:

  • Child Therapy (including Play Therapy)
  • Adolescent Therapy
  • Adult Therapy
  • Couples Therapy
  • Family Therapy

Most major insurances are accepted. Review your policy carefully.

Click here for a list of rates, fees, and payment options.

Monday: 8:00 AM - 6:00 PM Tuesday: 8:00 AM - 6:00 PM Wednesday: 8:00 AM - 6:00 PM Thursday: 8:00 AM - 6:00 PM Friday: 8:00 AM - 6:00 PM Saturday: 8:00 AM - 4:00 PM Sunday: CLOSED
Khadijat Omobolanle Quadri, LPC, NCC, CHt, Reiki Master Teacher, Clinical Hypnotherapist,
Updated within the last 3 months.

I work with clients who may be experiencing:

  • Anxiety
  • Depression
  • Grief
  • Communication issues with family or friends

After completing an intake/biopsychosocial, we will develop a plan with goals and objectives to help improve your symptoms. Most of my clients see a gradual improvement within the first month of regular visits. The goal is to promote positive change in your life!

Treatment Approach

Types of Therapy:

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Feminist
  • Interpersonal
  • Multicultural
  • Narrative
  • Person-Centered
  • Strength-Based

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Harvard Pilgrim
  • Oscar Health
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network

Fees

  • Individual Sessions $75
  • Couple Sessions $125
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa, Zelle
Updated within the last 4 months.

I work with clients who may be experiencing:

  • Anxiety
  • Depression
  • Grief
  • Communication issues with family or friends

After completing an intake/biopsychosocial, we will develop a plan with goals and objectives to help improve your symptoms. Most of my clients see a gradual improvement within the first month of regular visits. The goal is to promote positive change in your life!

Treatment Approach

Types of Therapy:

Cognitive Behavioral (CBT)
Culturally Sensitive
Emotionally Focused
Feminist
Interpersonal
Multicultural
Narrative
Person-Centered
Strength-Based

Insurance

Aetna
BlueCross and BlueShield
Harvard Pilgrim
Oscar Health
UMR
UnitedHealthcare UHC | UBH
Out of Network

Fees

Individual Sessions $75
Couple Sessions $125
Sliding scale: apply if you may be eligible

Pay by American Express, Discover, Health Savings Account, Mastercard, Visa, Zelle

Updated within the last 4 months.

Adult Counseling

In counseling, our focus is to resolve the issues that bring you to counseling and to help you establish or re-establish your life most healthily. The first step is to work on identifying the goals you seek to accomplish. Then, our counseling acts to help you release the forces of positive growth forces already present within you. With dedication, you can fulfill your goals grow beyond negative patterns from the past, and be empowered to move forward with freedom in your life. Our therapists are trained to help you resolve all life, college, career, family, and relationship difficulties or transitions.

Couples Counseling

Everyone knows that having good communication is vital to your relationship. Since statistics show that over 60 percent of marriages end in divorce, one reason may be that many couples don’t seek relationship counseling until it’s too late. Most of us realize that getting rid of our partner does not get rid of the problems because half of the problem is ours. You can walk out of your relationship/marriage, but you can’t run away from yourself - no matter how hard you try. One of the biggest challenges for most couples is learning how to stop blaming each other so they can work through the troubled times without the power struggles. Couples counseling offers a haven for partners to express their needs, and fears and effectively resolve anger and conflict.

Ages 18+.

We offer in-person and telehealth visits.

Group Therapy is also offered. Please call us to inquire about current ongoing groups.

Click here to schedule an appointment.

Insurance Accepted Include:

  • Cigna
  • Apostrophe
  • Blue Cross/Blue Shield
  • Optum
  • United Health
Monday: 9:00 AM - 8:00 PM Tuesday: 9:00 AM - 8:00 PM Wednesday: 9:00 AM - 8:00 PM Thursday: 9:00 AM - 8:00 PM Friday: 9:00 AM - 8:00 PM Saturday: 10:00 AM - 6:00 PM Sunday: CLOSED
Dr. Waynette Turner, EdD, MCM, LPC, NCC Send email
Updated within the last 3 months.
6.89 miles away, 8806 Broadway, San Antonio, TX, 78217 , D10

Counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Online sessions are held from the safety of your own home with both couples at a time that is convenient for you through our easy scheduling platform.

Children (6 to 10), Preteen, Teen, Adults, Elders (65+)

Couples, Family

services available in person and online

Fees

Couple Sessions $160
Sliding scale: apply if you may be eligible

Monday - Thursday: 8:00 AM - 5:00 PM Friday: 8:00 AM - 2:00 PM
Paul S Martinez, MS, LPC-S, LSOTP-S
(210) 756-9369
Updated within the last month

Family Therapy

Our family therapy sessions provide a safe and supportive environment where everyone can share their thoughts and feelings freely without fear of judgment.

By encouraging open communication and active listening, we can work together to identify and address the root causes of the family’s problems.

At Positive Mindset Counseling, our family therapy services aim to:

  • Develop positive coping mechanisms for families
  • Promote healthy communication within the family
  • Strengthen family bonds for a better relationship
  • Improve the overall quality of life for the whole family
  • Address issues related to parenting or blended families
  • Help families overcome any other family dynamic challenges

Couples Therapy

Through this process, couples gain a deeper understanding of each other’s perspectives and learn to communicate better, listen actively, and express their emotions in constructive ways.

Our Couples Therapy services aim to support you in various ways, including:

  • Facilitating constructive and healthy conflict resolution
  • Enhancing communication and intimacy
  • Fostering mutual understanding, empathy, and perspective-taking
  • Identifying negative behavior patterns and developing effective strategies to address them
  • Building a deeper connection and trust with your partner
  • Assisting you in determining if you should legally commit to staying together

Fees:

  • Insurance accepted
  • Sliding Scale
  • Out of pocket pay
Hours
Monday: 9:00 AM - 9:00 PM
Tuesday: 9:00 AM - 9:00 PM
Wednesday: 9:00 AM - 9:00 PM
Thursday: 9:00 AM - 9:00 PM
Friday: 9:00 AM - 9:00 PM
Saturday: 9:00 AM - 9:00 PM
Sunday: CLOSED

Jacqueline Berry-Jones
Updated within the last 2 months.

Build a Healthy Relationship With Your Partner

Relationships can be challenging whether you're dating, engaged, or married. If you and your partner are experiencing a rough patch, are considering separating, or simply want to become better communicators and partners, a couples counselor can help.  

Couples therapy involves you, your partner, and your therapist. Relationships can get messy! A therapist can help you identify what’s causing a breakdown and guide you in navigating the road ahead. Here is how Ellie can support you and your partner on this journey. 

  • Work through infidelity, dishonesty, and other trust-breaking behaviors. 
  • Identify negative communication and behavioral patterns in the relationship. 
  • Get professional guidance if you and your partner choose to separate or divorce. 
  • Discuss how outside parties are negatively impacting your relationship. 
  • Open the door for an intimate, honest conversation with your partner. 
  • Set healthy boundaries with your partner, in-laws, and work. 
  • Address relationship disappointment, hurt, resentment, and trauma. 
  • Get support in navigating loss, traumatic situations, or difficult life changes. 

Currently Accepting:

  • Aetna
  • All Savers
  • Ambetter Commercial
  • Apostrophe
  • BCBS
  • BCBS ParPlan
  • Cigna
  • Deer Oaks EAP
  • Fee for Service
  • Imagine Health
  • Medicare
  • Meritain Health
  • Optum
  • Oscar
  • Superior Commercial
  • Texas Health Exchange
  • Tricare East
  • UBH
  • UMR
  • United Health Care
Monday: 7:00 AM - 9:00 PM Tuesday: 7:00 AM - 9:00 PM Wednesday: 7:00 AM - 9:00 PM Thursday: 7:00 AM - 9:00 PM Friday: 7:00 AM - 9:00 PM Saturday: 9:00 AM - 5:00 PM Sunday: 9:00 AM - 5:00 PM
Updated within the last 3 months.