San Antonio Community Resource Directory

We live in a complicated and fast-moving society. Stress can affect other emotions such as negative anger. Stress can be defined as a mismatch between an individual’s coping skills and the demands of their life. The Life Skills for Living Program centers on altering a person’s usual negative response to stress to a new altered response. This altered response involves creating a process to change our techniques in the way we think, feel and act during stressful periods that we all experience.

Must be at least 12 years old.

  • Six-hour Saturday accelerated class: $60.00.
  • One-on-one in person class: $60.00 session. (number of sessions determined by client and facilitator).
  • Two-hour group class: $25.00 per class. (typically requires four classes to complete program).
Hours
Monday: 9:30 AM - 4:00 PM
Tuesday: 9:30 AM - 4:00 PM
Wednesday: 9:30 AM - 4:00 PM
Thursday: 9:30 AM - 4:00 PM
Friday: 9:30 AM - 4:00 PM
Saturday: 8:30 AM - 4:00 PM
Sunday: CLOSED

Jay Burchfield Send email
(210) 804-0085
Updated within the last 3 months.