San Antonio Community Resource Directory
Notice

Nourish continues to follow COVID safety protocols including masks. Thank you for making responsible choices to keep our elders and other vulnerable community members safe.

Qigong, pronounced “chi gong,” involves using exercises to optimize energy within the body, mind, and spirit with the goal of improving and maintaining health and well-being.

Qigong has both psychological and physical components and involves the regulation of the mind, breath, and body’s movement and posture.

$18 per session

Thursday: 6:00 PM - 7:25 PM
Steven Cosimano
(726) 999-8400
Updated within the last year