Benefits of Group Counseling
We’ve found that the most successful therapy is when you and your counselor work together to discover skills that fit your life and your goals. It’s not a cookie-cutter solution without relevant, meaningful solutions for you.
From the beginning of your counseling experience, your Green Mountain Counseling therapist will work with you to identify your needs and challenge any thoughts or practices that are no longer working for you. We encourage a direct, honest approach to therapy. That involves understanding the root cause of the issues in your life and addressing them as quickly as possible. Our counselors focus on instilling hope so you can get the life you’ve always wanted.
Social Anxiety Therapy Group
This group is designed for anyone wanting to overcome social anxiety, learn skills for making new connections, or improve relationships. The group provides a space to work with others toward these goals. Our primary objectives will be to learn about anxiety and its effects on the brain and body, challenge our thinking, and practice new skills.
Green Mountain Counseling accepts the following major insurance carriers:
- Blue Cross Blue Shield
Sliding Scale Information
Green Mountain Counseling also offers therapy discounts to accommodate individuals who are experiencing financial difficulties. These reduced rate sessions are on a case-by-case basis and are limited. If you are interested in therapy discounts, please inform the clinician when you schedule an appointment.
We also provide our therapy services at affordable rates for clients on out-of-network plans or those who wish to self-pay. Fees for services typically range from $100 to $150, depending on the length and type of the session.