Benefits of Group Counseling

We’ve found that the most successful therapy is when you and your counselor work together to discover skills that fit your life and your goals. It’s not a cookie-cutter solution without relevant, meaningful solutions for you.

Offered Groups

Social Anxiety Therapy Group

This group is designed for anyone wanting to overcome social anxiety, learn skills for making new connections, or improve relationships. The group provides a space to work with others toward these goals. Our primary objectives will be to learn about anxiety and its effects on the brain and body, challenge our thinking, and practice new skills.

Green Mountain Counseling accepts the following major insurance carriers:

• Aetna
• Blue Cross Blue Shield
• ComPsych
• Humana
• Optum
• UnitedHealthcare

Sliding Scale Information

Green Mountain Counseling also offers therapy discounts to accommodate individuals who are experiencing financial difficulties. These reduced rate sessions are on a case-by-case basis and are limited. If you are interested in therapy discounts, please inform the clinician when you schedule an appointment.

We also provide our therapy services at affordable rates for clients on out-of-network plans or those who wish to self-pay. Fees for services typically range from $100 to $150, depending on the length and type of the session.