Through movement, nutritional education, coaching, goal-setting, and skill-building, warriors are empowered to make long-term changes toward a healthier life.

Warriors reach their goals through various activities and challenges that help them improve their physical health, mental health, and overall well-being.

What We Provide:

Coaching

• Begins with participation in a multi-day Physical Health & Wellness Expo to kick off a warrior’s wellness journey

 Educational Resources

• Online videos, in-person cooking classes, and tours of local grocery stores
• Webinars to foster healthy practices like meal planning, building a workout, and improving sleep

Fitness & Wellness Challenges

• Learning basic yoga practices and poses
• Shopping smarter to eat healthier and eat more home-cooked meals
• Increasing water intake
• Identifying small ways to incorporate exercise

And more!

Warriors specifically interested in adaptive sports opportunities should request a program referral to the WWP Adaptive Sports team.