- Couples Therapy
In couple’s therapy, clients are able to work to improve relationship quality with the help of a trained therapist in a 45-50 minute session. Couples explore what is helping or hindering their relationship, how to set and communicate healthy boundaries, and can increase feelings of connection and closeness during this process. This type of therapy can help identify what may be causing strain within a relationship or address specific problems with various forms of therapeutic intervention.
- Family Therapy
Family therapy is a type of group therapy that works with family members to identify familial patterns or behaviors that cause relational strain or individual issues. With the help of a therapist trained in familial counseling, family members can focus on changing destructive patterns and behavior, improving relationships, and enhancing communication. Over the course of family therapy sessions, family members can be guided through problem-solving techniques that can fuel solid, stable, healthier, and happier relationships with one another.
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We accept all major Health Insurance Plans:
- Blue Cross/Blue Shield
- Aetna
- Cigna
- Magellan
- Tricare
- Optum
- Humana
- United Health Care
- Beacon
- MultiPlan
- Oscar
- UMR
- and many more