It may be that the problems holding you back are easily dissolved with a shot of fresh insight. More often, however, our problems derive from established patterns of thinking and feeling that formed gradually over the whole course of our lives. Achieving sustained relief, then, may require a course of therapy.

Therapy is a type of consulting relationship. At its best, therapy provides guided exploration of the challenges to your full engagement with life, sharing feedback and recommendations to help you move forward, all in the environment of a protected container where growth in self-awareness and new mindsets can flourish.

Ages 18+.

In-person or Telehealth visits available.

Click here to schedule a consulation.

Individual therapy sessions cost $180 for a 50m session.

Insurance Accepted:

• Blue Cross/Blue Shield
• Aetna
• Cigna
• Tricare (Authorized Provider)

I can also provide you with a Superbill.