Communities In Schools programs surround students with a community of support, empowering them to stay in school and achieve in life. Our evidence-based approach, adapted to meet each community’s unique needs, is the basis for our success.

Basic Needs: A student cannot focus in the classroom if he or she is hungry, cold or tired, or cannot see the board. Site coordinators see to it that students' basic needs are met each day.

Enrichment: Our Site coordinators enroll students in a wide variety of after-school and summer programs, field trips and youth conferences to help them gain experience that is essential to meeting college and career goals.

Academic Assistance: Our site coordinators work hard to ensure that students have the resources to progress academically. From providing students with tutors to finding and creating quiet spaces where students can study, we do whatever it takes to create an optimal learning environment for our students.

Life Skills: Through one-on-one workshops, team building, and guest speakers, we work with students to develop social-emotional learning, character education, social skills building, and conflict resolution.

Behavioral Interventions: Many of our students face and overcome difficult obstacles in their lives. However, their survival skills aren’t always effective in the classroom or in the workplace. Our program teaches students positive ways to cope with anger, conflict resolution, and other strategies to keep them focused on school.

Family Engagement: Site coordinators connect families with counselors and social workers to make sure that home is a healthy, nurturing environment where a student can feel safe.

This program is for students at Converse Elementary.

Endeavors offers a free parenting enrichment program for all veterans, National Guardsmen, reserve, and active military parents with children 0 -17 years who are interested in cultivating and understanding their own parenting style. Classes include take-home resources, skills, and techniques during each session.

During each session, our goal is to:

• Build strong, healthy relationships
• Provide positive change for problem behaviors
• Prepare for school achievement
• Reduce family stress

The Steven A. Cohen Military Family Clinic at Endeavors provides high-quality, accessible, and integrated mental health care to veterans and their families, regardless of role, discharge status, or ability to pay.

The Cohen Clinics are Veterans Choice Providers and use evidence-based practices to improve the quality of life for veterans and their families. Services are provided by credentialed staff trained to work specifically with the military population. Veterans and their family members receive services individually and together in the same place, at the same time, with the same treatment team.

More than just mental health care, our Military Family Clinics help veteran families with support and referrals for related needs, including unemployment, housing, finance, and education.

All veterans and their families are eligible, regardless of role, discharge status, or ability to pay.

To Schedule an Appointment:

• Walk-in during clinic hours.
• Call 210-399-4838 ext 4000 or email [email protected] to be connected to the Intake Coordinator.
• Fill out an Intake form: Completed forms can be brought in during your scheduled appointment or open clinic hours.
• Intake forms for adults and children can be downloaded here

All post-9/11 Veterans, active duty service members, and military families are eligible for treatment and we believe cost should never be a barrier to care at our Steven A. Cohen Military Family Clinics.

The Cohen Clinics at Endeavors accept all major insurances, including TRICARE, however, we work with clients on a case-by-case basis to ensure any barriers to care are addressed. For those without insurance, care may be available at no cost. CVN is contracted with DoD TRICARE and VA as part of the VA Community Care Network of providers under the VA Mission Act. Contact your local clinic for more information.

You've been fighting for a long time. When you're ready for help, we'll be there. When you call, we'll talk about Common Thread with you, make sure it's the right fit, and send your own advocate to meet you in person right away. We can be anywhere in our service area within 90 minutes.

Once you're in our program, you can expect to have lots of contact with us for the first few days. We'll develop a plan together. Your advocate will connect you with support in the community, be by your side as you attend appointments or take steps toward your safety, and will be a trustworthy friend.

This program is for survivors of sex trafficking.

Phone (888) 884-7323 to speak confidentially with a trusted expert.

Free.

Not sure what is going on or know exactly what's up?

Either way - let's talk and see if we are a good fit. That's what we do as people and that's how I roll as a counselor. My home page has a list of where I "fit" best, but I am a great believer in building connections, so I will not waste your time if I know an awesome colleague that I think will be a better fit for you. I call this part of finding a good therapist "following the breadcrumbs" and part of the process.

Please email [email protected] to schedule an initial appointment.

My practice has two main components: Counseling women over age 23, and educational development for counseling professionals.

Please note, I do not provide services for children, adolescents, males, couples, or families. This includes young adults living at home with parents (younger than 23). I believe this often leads to family dynamics better served by a family therapist.

I am in-network with the following plans:

• Aetna
• Beacon
• Blue Cross Blue Shiled
• Cigna
• Ceridian/Lifeworks EAP
• Compsych
• Humana
• Lifesynch
• Magellan
• MHN
• MH Net
• Multiplan / PHCS
• Tricare
• Value Options

Individual Sessions $100
Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Communities In Schools programs surround students with a community of support, empowering them to stay in school and achieve in life. Our evidence-based approach, adapted to meet each community’s unique needs, is the basis for our success.

Basic Needs: A student cannot focus in the classroom if he or she is hungry, cold or tired, or cannot see the board. Site coordinators see to it that students' basic needs are met each day.

Enrichment: Our Site coordinators enroll students in a wide variety of after-school and summer programs, field trips and youth conferences to help them gain experience that is essential to meeting college and career goals.

Academic Assistance: Our site coordinators work hard to ensure that students have the resources to progress academically. From providing students with tutors to finding and creating quiet spaces where students can study, we do whatever it takes to create an optimal learning environment for our students.

Life Skills: Through one-on-one workshops, team building, and guest speakers, we work with students to develop social-emotional learning, character education, social skills building, and conflict resolution.

Behavioral Interventions: Many of our students face and overcome difficult obstacles in their lives. However, their survival skills aren’t always effective in the classroom or in the workplace. Our program teaches students positive ways to cope with anger, conflict resolution, and other strategies to keep them focused on school.

Family Engagement: Site coordinators connect families with counselors and social workers to make sure that home is a healthy, nurturing environment where a student can feel safe.

This program is for students at Zachry Middle School.

Couples Therapy:

Couples therapy is a process during which couples of all types recognize and resolve problems. Couples often say that they wish they had come to therapy sooner. Setting aside time to address the concerns within your relationship often improves communication, respect, and intimacy. Our providers are LGBTQIA and gender non-conforming allies and we welcome couples wishing to improve their relationship.

We offer Couples Counseling services through both Telehealth and in-office.

We are currently in-network with:

• United Healthcare
• Oscar
• Optum 
• Blue Cross Blue Shield PPO
• Aetna PPO 
• Tricare East
• We are not considered in-network with any HMO plans

All providers offer a private pay fee and many providers offer reduced, sliding scale fees for those with financial need.

Play therapy is a specialized approach to working with children in a way that meets them where they are developmentally. Through play, children learn problem-solving skills, communication skills, and conflict-resolution skills. Children experience a therapeutic space to express emotion, modify behavior, and find new ways of relating to others.

Our Play Therapy room is a welcoming and playful environment where children are supported by a Registered Play Therapist through the concerns they face in the home and school settings.

Ages 5-20.

We are currently in-network with:

• United Healthcare
• Oscar
• Optum 
• Blue Cross Blue Shield PPO
• Aetna PPO 
• Tricare East
• We are not considered in-network with any HMO plans

All providers offer a private pay fee and many providers offer reduced, sliding scale fees for those with financial need.

Teen Therapy:

Therapy with children and teens is a process during which we open channels of communication and collaborate to find solutions to difficult problems. The purpose of therapy with children and teens is to provide tools while they learn how to feel and cope with all the emotions that come with growing up.

• Conflict resolution skills
• Teen/adolescent transitional periods
• Self-esteem
• Relationships (family, school, friendship, food, etc.)
• Self-harm and suicidal ideation

Teens often leave therapy feeling like they have a safe and confidential space to address their concerns and learn healthy coping skills. Our clinicians encourage parent support and cooperation throughout the therapy process. Parent consultations are available per request.

We are currently in-network with:

• United Healthcare
• Oscar
• Optum 
• Blue Cross Blue Shield PPO
• Aetna PPO 
• Tricare East
• We are not considered in-network with any HMO plans.

All providers offer a private pay fee and many providers offer reduced, sliding scale fees for those with financial need.

At the North Central Federal Clinic, we strive to provide high-quality, customer-friendly healthcare services to Veterans as well as TRICARE beneficiaries.

Primary Care: VA patients are assigned a Patient Aligned Care Team health care. TRICARE patients are assigned to the Family Medical Home healthcare team. These healthcare teams work collaboratively with other clinic staff to ensure the best care available. Specialists are available by referral.

Additional Services:

• Nutrition Counseling (VA patients only)
• Pharmacy Services
• Laboratory Services
• Radiology Services
• Gender Specific Health Services (VA patients only)
• Social Work Services (VA patients only)
• Patient Education Programs
• Mental Health Outpatient Services (VA patients only)

Your primary care provider, nurse, or Health Benefits Advisor can answer any questions about these programs.

Special Programs:

• Operation Enduring Freedom (OEF)
• Operation Iraqi Freedom (OIF)
• Operation New Dawn (OND)

Telehealth services available

Veterans and their families.

Mental health care:  210-949-9702

To use TeleType (TTY) services: dial 711

Couples Therapy

• We strive to help couples improve their relationships by recognizing and resolving conflicts.

Family Therapy

• We seek to reduce distress and conflict by improving the systems of interactions between family members.

After the initial assessment, telehealth visits are available.

Click here to contact us to book an appointment.

Out-of-Pocket Rate:

• Intake Appointments: $120
• Follow Up Appointments: $85

Most Health Insurances Accepted

*Sliding Scale or Reduced Rates Available*

At GFWC we work with various populations, including children, adolescents, adults, couples, and families. We utilize a person-centered approach to identify the best therapeutic approach in working with your family.

We utilize the latest evidence-based practices to effectively target your individualized family goals, making our counseling practices more effective and individualized to your family's needs.

Don't hesitate to reach out and schedule your appointment by calling 210-481-4265 or emailing us at [email protected].

Our Services:

• Individual Therapy
• Play Therapy
• Intensive Outpatient Counseling

Out-of-Pocket Rate:

• Intake Appointments: $120
• Follow Up Appointments: $85

Most Health Insurance Accepted

*Sliding Scale or Reduced Rates Available*

IOC Program Details:

• Ages: 03-65
• All patients will receive an intake evaluation to determine appropriate level of care, individualized treatment plan, and are immediately paired with a therapist for continued care. Bilingual therapists available.
• Psychiatric Evaluation for medication management and stabilization is completed.
• Length: 3-5 sessions a week, one-hour sessions per day, length of program is determined on an individual basis.
• Exclusion criteria: Meeting inpatient hospitalization criteria, medically compromised patients, psychotic disorders, or patients needing detox services.
• Evening and weekend availability, no wait list!
• Most insurances and Medicaid accepted

Click here to contact us to book an appointment.

We accept various insurances including:

• Blue Cross Blue Shield
• Cigna/Evernorth Behavioral Health
• Humana Tricare East
• Ambetter
• Oscar
• United Healthcare/Optum
• Amerigroup
• Aetna Commercial

Medicaid Insurances:

• Superior Healthplan (SHP)
• Community First Health Plan (CFHP)
• Amerigroup
• Aetna Better Health of Texas
• United Healthcare Community Plan
• Traditional Medicaid (TMHP Medicaid)

Sliding Scale or Reduced Rates available

We are not credentialed with Medicare Insurance Organizations.

Please call us at 210-481-4265 if your health insurance is not listed here for further assistance.

Out of Pocket Rate:

• Intake Appointments: $120
• Follow Up Appointments: $85

What is Alpha-Stim Therapy?

Alpha-Stim is an electrotherapy device that has shown to be very effective in treating anxiety, depression, and insomnia. It has also been proven to be a great tool for the purpose of pain management. Users of Alpha-Stim won't need to worry about any side effects or negative reactions to medications being taken.

Click here to watch a video about  Alpha-Stim 

How Does Alpha-Stim Work?

Alpha-Stim is a cranial electrotherapy stimulation (CES) device, almost similar in size to a small cellphone. It is designed to deliver a very tiny microcurrent, through small clips attached to a person's earlobes, to the brain. This current, which is so gentle that few people can feel it, will then stimulate and adjust a specific set of nerve cells in the brain. CES can bring relief to those who have anxiety and depression. It can also counter insomnia and improve sleep quality significantly.

Alpha-Stim treatment usually lasts for 20 minutes and up to an hour, depending on what the doctor says. Being a portable device, treatment can be done at the office during a long break, in the privacy of your own home, or at a therapy center. With the clips being small and attached to your ears, you will look like you are relaxing while listening to music.

Alpha-Stim can also be used to provide electrical stimulation on areas of the body that is experiencing post-traumatic, acute, or chronic pain for pain management.

Most insurances do not require a referral to see a therapist.  Simply make an appointment and being your journey.

We aim to reduce as many barriers as possible, including financial ones, by accepting most major insurances.

Click here for a list of accepted insurance

Trauma doesn't just affect an individual. Its aftershocks can be felt years after as new relationships can bring triggering reminders of past hurts. Past hurts can impact an entire family as they interfere with trust, connection and even ability to enjoy everyday activities. Providing a space for healing within a marriage and/or family is a critical piece of recovery that allows everyone to move forward into true healing.

Family therapy, also known as family counseling, is a form of psychotherapy that aims to assist members of a family to address issues affecting them as a whole. With Innova Recovery, families can be closer, learn to communicate better, and understand how to work together when conflicts arise in the future.

Familial bonds are one of the strongest, if not the strongest, connections an individual can have with another. But while these bonds are special, they can still be affected by various family-related problems and misunderstandings. Family counseling helps mend this relationship between family members so it can be strong and healthy again. Compared to individual therapy, where the focus is placed on an individual's personal struggles, the focus of family therapy is on the people within a family unit.

Family counseling allows a family that is experiencing troubles to come together in a neutral space and address the issues at hand with a family therapist. The source of the conflicts is varied but well-known, often ranging from financial problems to communication difficulties between parents and their children. And these conflicts worsen because family members are unable to share, understand, process, or cope with the situation. With Innova Recovery, families can:

• Explore how they can resolve family issues in a forward-moving way and share what they feel and think in a productive manner
• Explore elements of the family to understand the issues that start or add to their conflict, and then discuss how to get through them
• Explore and enumerate the strengths and weaknesses of the family

Family counseling is often done alongside other mental health treatments. This happens when one family member is trying to recover from substance abuse or has a mental illness and everyone else wants to better understand what their relative, sibling, parent, or child is going through. Family therapy can help prevent a condition or addiction of the affected individual from getting worse by increasing the awareness of every family member.

We aim to reduce as many barriers as possible, including financial ones, by accepting most major insurances.

Click here for a list of accepted insurance

Music Therapy is a clinical and therapeutic practice that uses music to achieve specific goals for individuals, such as treating trauma, PTSD, depression, and anxiety.

What is Music Therapy?

There is something about music that has power over us. It can entice us, make us feel warm or cold. It can raise us to happiness and bring us down to sadness. It can make us feel weak, and it can also make us feel strong. Thanks to this ‘power,’ many have sought to use it for its therapeutic benefits. In fact, there is a lot of well-documented research on the subject.

The power that music has over us can help our young clients understand that it's okay to feel what they are feeling. In fact, music has always provided us with an outlet for our emotions, be they positive or negative. Paired with the ideas of Music Therapy, music can be used to create a safe space for teens and adults alike, a space where they can really heal.

Results of Music Therapy for Depression

Research and documented results have shown that Music Therapy heals the brain's neural pathways previously damaged by emotional and physical trauma, and can strengthen a teen's resilience against future events or related stressors.

In regards to anxiety, trauma, or PTSD in teens and adults, Music Therapy has been shown to decrease related symptoms by a great degree. Our young clients have mentioned they no longer have nightmares, aren't always irritable or anxious.

There was one particular study that looked at the brain waves of clients during a Music Therapy session. From the recorded brain patterns they have gathered, the researchers could easily tell when emotions changed from negative to positive. Other studies showed how music can help heal a client's body, such as lowering their heart rates and blood pressure.

We aim to reduce as many barriers as possible, including financial ones, by accepting most major insurances.

Click here for a list of accepted insurance

Most insurances do not require a referral to see a therapist.  Simply make an appointment and being your journey.

Play Therapy is the use of playtime where a therapist applies their therapeutic techniques to children. It's a method that involves using toys, imaginative play or make-believe, and other activities that help children feel at ease when with the therapist. With play therapy, a therapist can observe, interact, help children understand their emotions, find ways to express themselves to adults, discover coping mechanisms, or deal with past trauma.

Directive Play Therapy

This form of play therapy involves the therapist having much greater involvement during a session. It may be intrusive, as the therapist may share specific instructions on how a child should play in the playroom. It is believed that directive play therapy will yield therapeutic results much faster than Nondirective Play Therapy.

Nondirective Play Therapy

A non-intrusive style of play therapy that involves very little instruction from the therapist. It's believed that a child can solve their own issues given that they have more freedom of play and that therapeutic conditions are favorable. Nondirective sessions will allow the child to take things at their own pace.

The Play Therapy Process

Play therapy is often used with children who are between 2 to 12 years of age and will differ depending on the needs of the child and the kind of play they will engage in. The process is broken into phases, with an intake interview and pretreatment assessment being conducted first to determine the unique needs of the child.

• Introduction Phase
  The child is given a chance to get used to their therapist, their playroom, and to understand the play therapy process. This will be a difficult time for most children since parents won't be present.
• Tentative Phase
  Once a child is willing to share what they are thinking and feeling, the therapist lets them communicate in the way they choose during play. The therapist will take note of the child's interaction with toys, the theme of play, and any change in behavior.
• Negative Reaction Phase
  As play therapy progresses, the child may become comfortable enough in the playroom to fall back to old patterns and behaviors. It is essential that parents provide their children with a lot of support during this phase.
• Growing Phase
  By this phase, a child will be aware of their difficulties and will have a better understanding of what they can do to change them. This part of play therapy is typically longer and harder because a child will often go back and forth between advancing and regressing.
• Termination Phase
  Once this phase is reached, the child should be at a point where their behavioral and emotional aspects have become consistent and balanced outside of the playroom. This will be a hard phase for children because of the attachment they have made with the therapist.

During the whole process, the play therapist will be relying on the parents to provide news of their child's behavior, both good and bad, to determine the progress of the treatment.

We aim to reduce as many barriers as possible, including financial ones, by accepting most major insurances.

Click here for a list of accepted insurance

Most insurances do not require a referral to see a therapist.  Simply make an appointment and being your journey.

Sexual abuse is horrifically common yet so seldom talked about. Many have been silenced by shame and fear. Innova offers a safe place to heal.

Your story is sacred. We will never try to make you share it. Instead, our empirically proven therapies will equip you with the skills you need to create beauty from ashes so that you can grow and flourish in the next chapter of your story.

Therapies for Sexual Abuse

Here at Innova Recovery, we use the following modalities to help you heal from your scars. We want to help you find a new life beyond the pain and horror of your past abuse.

• Dialectical Behavioral Therapy (DBT)
  We share practical life skills you can use to deal with emotions, help set boundaries, and handle difficult conversations.
• Cognitive Processing Therapy (CPT)
  We help you identify any core beliefs that are negatively impacting you and help replace them with positive adaptive thoughts.
• Eye Movement Desensitization Reprocessing (EMDR)
  We help process your thoughts to help you heal from various symptoms, as well as emotional distress, you may be experiencing.
• Music Therapy for Trauma
  We use the beauty of music to encourage healing, both emotionally and mentally, as well as help improve your mental health.
• Shame Resilience
  We teach you to identify shame and understand how you can protect yourself against its effects and realize your self-worth.

Click here for a list of accepted insurance

Innova's IOP for teens meets teens where they are to provide them with the support they need to survive adolescence. Graduates of our Teen IOP have increased communication skills, ability to handle stress, and greater emotion regulation, making them more prepared for young adulthood.

We use empirically proven therapies that are highly skills-based.
These skills will equip your teen with the skills they need to cope with the pain they have experienced in the past, while successfully navigating present day challenges in relationships and school.

• Dialectical Behavioral Therapy (DBT)
  Provides practical life skills for dealing with emotions, setting boundaries, having difficult conversations and downregulating when life becomes overwhelming.
• Substance Abuse (Seeking Safety)
  Identifies the ways one uses drugs, alcohol and other substances as a means of coping with life?s difficulties and offers alternative means of coping.
• Relationship Effectiveness
  Looks at how past traumas, hurts and losses affect current relationships while learning ways to make healthy connections today and build intimacy with those you love most.

Most insurances do not require a referral to see a therapist.  Simply make an appointment and being your journey.

We aim to reduce as many barriers as possible, including financial ones, by accepting most major insurances.

Click here for a list of accepted insurance

This level of care is ideal for teens who need intensive therapeutic support during the day but are able to return home at night. For many adolescents who are concerned about being away from home, this is ideal.

Teens attend programming 8 hours per day, 5-6 days per week, all while going home at night.

Teens in Innova's PhP receive seven hours of therapeutic intervention per day. The intervention includes on-site schooling, led by a certified teacher who also understands mental health and provides individualized attention. They will also spend time with specialized therapeutic groups designed to target symptoms commonly associated with trauma, such as:

• Avoidance of people, places, and relationships
• Nightmares and sleep issues
• Social anxiety
• Difficulty connecting with others
• Behavior problems
• Self-harm
• Irritability, angry outbursts
• Difficulty trusting others
• Trouble at school

We are partnered with an accredited school so your teen can earn credits while getting the support they need.  Many of our teens are actually able to catch up on missed credits or even get ahead by earning extra credits while in our program.  

We present skills in a way that is engaging and easy forteenagers to understand.   We also work to uncover the cause of their struggles so that issues at dealt with at the root and not just covered up.  

• Cognitive Processing Therapy (CPT)
  CPT helps individuals identify and process negative core beliefs that have developed as a result of past trauma and hurts. 

Click here to learn more about Cognitive Processing Therapy

• Dialectical Behavior Therapy (DBT)
  DBT teaches skills to help individuals maintain healthy relationships, deal with anger, fear and other intense emotions, while staying present in the moment.

Click here to learn more about Dialectical Behavioral Therapy

• Acceptance and Commitment Therapy
  ACT uses engaging exercise to help individuals identify and  live according to their values to reduce symptoms of depression, anxiety and trauma.
• Shame Resiliance
  Shame Resilience Therapy helps teens find their authentic self and build meaningful connections with others.

We currently accept ages 12 and up in our day treatment program.

We aim to reduce as many barriers as possible, including financial ones, by accepting most major insurances.

Click here for a list of accepted insurance

Most insurances do not require a referral to see a therapist.  Simply make an appointment and being your journey.

Our adolescent therapy programs offers a unique approach to helping teens on their journey of self-discovery. We provide a safe and supportive environment where teens can explore their unique needs and develop a path forward to a more positive future.

Through counseling, group therapy and individual activities, our clients are able to develop the skills and strategies needed to make meaningful progress in their recovery. We believe that recovery is an ongoing process that requires support and guidance, and that each individual has the power to create change in their lives. We are proud to be part of each client's journey towards self-realization and discovery.

• Intensive Outpatient Program (IOP)
  Parents who are looking for help for their teen can turn to Innova's Teen IOP. Our program meets teens where they are to provide them with the support they need to navigate adolescence.
• Residential Treatment
  Our residential treatment center is dedicated to helping teens in need of trauma treatment. Learn more about how we can help you and your family today.
• Partial Hospitalization
  Partial hospitalization programs provide a safe and supportive environment to help individuals struggling with mental health issues make meaningful progress in their recovery journey.
• Day Treatment
  Innova's day treatment program allows people to carry on a normal schedule while still receiving the help they need. This schedule usually consists of in-person therapy based on the person's specific needs.

Most insurances do not require a referral to see a therapist.  Simply make an appointment and being your journey.

We aim to reduce as many barriers as possible, including financial ones, by accepting most major insurances.

Click here for a list of accepted insurance

A safe place for those beginning their journey

Innova is pleased to partner with Transitional Living for Women to offer a safe place for those beginning their journey of healing to land.

Transitional Living for Women is located in a quiet neighborhood, just 15 minutes from Innova Grace and Innova Regional Headquarters. Complete with a swimming pool and movie room, this house offers a peaceful and serene retreat in which to recover.

18 + Women only (no children, no pets)

Transitional Living for Women is open to anyone in the Innova Intensive Outpatient Program (IOP) with therapist approval.

Other requirements include attending a weekly house meeting and working or volunteering at least 20 hours per week. 

Click here for details on house rules

Click here for accepted insurance

Monthly rent of $775

Vibroacoustic Therapy (VAT) uses thousand year old methods paired with modern technology to produce incredible results. The body is 70% water, making Vibroacoustic sound vibrations five times more effective because they travel through water, rather than air. This helps achieve deep, cellular healing mentally and physically.

What is Vibroacoustic Therapy?

Vibroacoustic Therapy, or VAT, is essentially a deep tissue low-frequency sound massage using audio waves in the range of 30Hz-120 Hz that are being transmitted to the body by embedded transducers in the bed. The sound gently permeates the cells allowing massage from inside as well as out. Because our bodies are approximately 60% water, water transmits sound and vibrations perfectly to our bodies. While floating in incredible comfort on the water waves your body is bathed in soothing sound and relaxing vibroacoustic vibrations.

Click here to watch a video about Vibroacoustic Therapy

VAT may be an independent therapy or incorporated with medical treatment and psychotherapy. As a natural energy booster and pain killer that is composed of varieties of frequencies therapy solutions that can be used as a self-management tool, it is beneficial to people with chronic or special needs, and any person with stress that wants to apply preventive and integrative wellness therapy.

VAT has been studied by researchers worldwide including the National Institutes of Health (NIH). NIH reports the benefits of using VAT for Parkinson's, PTSD, anxiety, physical injuries, brain function, COPD, Asthma and much more.

Some Benefits Include:

• Increase sleep quality
• Reduce or eliminate effects of stress
• Address PTSD / somatic ( physical) symptoms
• Regulate the limbic system (emotional memories)
• Activate the Relaxation Response
• Reduce anxiety and muscle pain or spasms
• Shorten healing periods/increase circulation

We aim to reduce as many barriers as possible, including financial ones, by accepting most major insurances.

Click here for a list of accepted insurance

Most insurances do not require a referral to see a therapist.  Simply make an appointment and being your journey.

Innova's women-only IOP meets 3 days a week via telehealth, so you don't have to manage a commute, childcare or any other barriers to getting the support you need to live your best life. We have morning and evening options to fit any schedule.

Innova's Relationship Renewal track is made for those who have been left to live with pain inflicted by others. We believe you can overcome those hurts and find strength, renewal and fresh hope again.

• Cognitive Processing Therapy (CPT)
  Addresses thoughts, such as “I am not safe,” “the world is not safe” and “I cannot trust myself or others.” Learn to identify negative core beliefs and replace them with more adaptive thoughts.
• Substance Abuse (Seeking Safety)
  Identifies the ways one uses drugs, alcohol and other substances as a means of coping with life's difficulties and offers alternative means of coping.
• Dialectical Behavioral Therapy (DBT)
  Provides practical life skills for dealing with emotions, setting boundaries, having difficult conversations and downregulating when life becomes overwhelming.
• Shame Resilience
  Brings forth ways to identify shame, protect against its impact and move past it to protect one's sense of self-worth.

Lehua House

A safe place for those beginning their journey
Innova is pleased to partner with Lehua House to offer a safe place for those beginning their journey of healing to land. Lehua House is located in quiet neighborhood, just 15 minutes from Innova Grace and Innova Regional Headquarters. Complete with a swimming pool and movie room, this house offers a peaceful and serene retreat in which to recover.

The Lehua House is open to anyone in the Innova Intensive Outpatient Program (IOP) with therapist approval.

Click here for a list of accepted insurance

Our goal is to offer a bright future to each child and adolescent in our care by instilling hope, courage and resiliency long after treatment is complete.

Behavioral health issues in children and adolescents are real, and they impact the entire family; a child in crisis is a family in crisis. Laurel Ridge Treatment Center offers separate, specialized, comprehensive programs tailored specifically for children and adolescents with psychiatric issues. Levels of care include intensive outpatient, partial hospitalization, residential, and acute inpatient care.

Our adolescent populations are separated by developmental age and are based on their specific treatment needs, while our child program is for those 12 and under. In addition to addressing mental health and emotional disorders, these programs are also effective for dealing with a history of self-injury, anxiety, eating disorders and anger.

Our treatment programs for children and adolescents involves multi-level continuum care. A multi-disciplinary treatment team conducts group and individual therapy for medication management, parent education program, suicide prevention, mood disorders, psychological trauma, self-injurious behavior and anger management.

We accept all major insurances.

Communities In Schools programs surround students with a community of support, empowering them to stay in school and achieve in life. Our evidence-based approach, adapted to meet each community’s unique needs, is the basis for our success.

Basic Needs: A student cannot focus in the classroom if he or she is hungry, cold or tired, or cannot see the board. Site coordinators see to it that students' basic needs are met each day.

Enrichment: Our Site coordinators enroll students in a wide variety of after-school and summer programs, field trips and youth conferences to help them gain experience that is essential to meeting college and career goals.

Academic Assistance: Our site coordinators work hard to ensure that students have the resources to progress academically. From providing students with tutors to finding and creating quiet spaces where students can study, we do whatever it takes to create an optimal learning environment for our students.

Life Skills: Through one-on-one workshops, team building, and guest speakers, we work with students to develop social-emotional learning, character education, social skills building, and conflict resolution.

Behavioral Interventions: Many of our students face and overcome difficult obstacles in their lives. However, their survival skills aren’t always effective in the classroom or in the workplace. Our program teaches students positive ways to cope with anger, conflict resolution, and other strategies to keep them focused on school.

Family Engagement: Site coordinators connect families with counselors and social workers to make sure that home is a healthy, nurturing environment where a student can feel safe.

This program is for students at East Central High School.

• Child Counseling - Your child's mental health is an essential and important part of their overall health. It has a direct impact on how your child is going to succeed in school and their social life. Counseling services are one the best ways to help your child avoid such problems, it will help them talk things through with a professional therapist that makes them feel at ease.
• Teen Counseling - We are passionate about helping adolescents who are experiencing negative and self destructive patterns of behavior, especially those who are wrestling with peer pressures and relationship building. we are committed to helping them develop the kind of healthy skills needed to thrive and form meaningful stable relationships.

In-person and telehealth visits available.

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Our counselors are in-network with a variety of insurance plans. Call us today and we can match you with a counselor who is accepting your insurance.

Click here for Insurance & out of pocket fees

All family life consists of ups and downs, hills and valleys in all relationships. You and your loved one have different personalities, and sometimes you have different opinions and that disappoints. Meanwhile, positive emotions of your family life seem to fade away and you don't feel the strong bonds anymore.

Families with strong ties live a much happier and longer lives and are overall more fulfilled.

Our professional counselors specialized in family counseling and we will help you regain your thriving family relationships; we will support you and your family develop a more loving and appreciation for each other.

In-person and telehealth visits available.

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Our counselors are in-network with a variety of insurance plans. Call us today and we can match you with a counselor who is accepting your insurance.

Click here for Insurance & out of pocket fees.

As a team of experienced psychotherapists, we are committed to helping men, women, and adolescents heal from loss, overcome trauma, and build the kind of life in which you thrive. We are passionate about helping you struggle successfully through the kind of issue with which you are dealing.

If you feel like you have an issue in your life, we can certainly help you deal with it, find solutions to your obstacles, and help you find a way to feel better about yourself so that you can thrive and live your best life. Start your counseling today.

In-person and telehealth visits available.

Click here to contact us.

Our counselors are in-network with a variety of insurance plans. Call us today and we can match you with a counselor who is accepting your insurance.

Click here for Insurance & out of pocket fees

Most people think that they need relationship counseling when something bad happens, however, we can seek help before it is too far gone.

You can create time and commit to making your relationship healthier to develop strong pillars of respect, trust, support, honesty, and shared responsibilities, as well as develop a healthy relationship.

We are here to help you, no matter what kind of situation you face in your relationship. Even if you think you have a trivial situation. Schedule your call with our relationship counselors that fit your needs and start your journey to a better life.

In-person and telehealth visits available.

Click here to contact us.

Our counselors are in-network with a variety of insurance plans. Call us today and we can match you with a counselor who is accepting your insurance.

Click here for Insurance & out of pocket fees