I work frequently with adults raised in emotionally distant or dysfunctional households, who often have relationship issues as a result.
Common issues include trouble asserting yourself, being frequently anxious in relationships, self-doubt, people pleasing, passive aggression, withdrawing from others, and either feeling too intensely or being unsure if you're connecting with your own feelings.
If you're interested in knowing more, read about me, my service page, and blog. If you're ready to feel something different, book a session to see how I can help.
I'm conveniently located in central San Antonio and I like to work in-person (virtual is available)
I specialize in working with:
- Trauma therapy
- PTSD treatment
- Anxiety
- Medical providers
- Veterans
- People who manage high-stress jobs
- People who are unsatisfied with previous therapy
Click here to request a Free Consultation
What is Anxiety?
It depends on who you ask. Anxiety is your birthright as an owner of a brain and nervous system; there's nothing abnormal about it. It's a physical sensation we often first notice as a tightness or weight on the chest or abdomen and can present in many other ways. It can pop up in response to internal or external stressors and that's generally a good thing (in the same way that having pain receptors is a good thing).
Your brain categorizes anxiety as important information; your mind and body are sending you a red flag about a potential threat, so it is given priority.
Click here to learn more
Witt Psychotherapy offers:
- In-person and virtual
- Individual therapy
- 18+
Also working with:
- High stress professionals
- Medical workers
- Veterans
Anxiety Disorders:
- Generalized Anxiety Disorder (GAD)
- Panic Disorder
- Social Anxiety Disorder (SAD)
- Agoraphobia
- Specific Phobias
- Separation Anxiety
Insurance & Sliding Scale
I offer a sliding scale for those who have limited financial resources, and determine reduced fee options on a case-by-case basis. If you are interested in a sliding scale rate, please contact me and we can discuss what ongoing rate might work for your financial situation.
Payment is due at the time of session. Payment will be collected through a secure patient portal via Sessions Health. I can accept all major credit/debit cards in addition to HSA/FSA accounts.
Insurance accepted:
- Aetna
- Uinted Healthcare
- Oscar
- Oxford Health Plans
Do you find yourself caught in a whirlwind of emotions in your relationships? It could be with your partner, your parents or siblings, your coworkers or boss, and even your friends. Do you want genuine, deep connections with others, or even within yourself?
At Witt Psychotherapy, it's understood that the tapestry of our lives is woven with the threads of our relationships, and when those threads become tangled, it can feel overwhelming. I'm here to help you navigate these complex emotions and heal the wounds that affect your ability to connect.
Click here to make an appointment
Witt Psychotherapy offers:
- In-person and virtual
- Individual therapy
- 18+
Also working with:
- High-stress professionals
- Medical workers
- Veterans
Insurance & Sliding Scale
I offer a sliding scale for those who have limited financial resources, and determine reduced fee options on a case-by-case basis. If you are interested in a sliding scale rate, please contact me and we can discuss what ongoing rate might work for your financial situation.
Payment is due at the time of session. Payment will be collected through a secure patient portal via Sessions Health. I can accept all major credit/debit cards in addition to HSA/FSA accounts.
Insurace accepted:
- Aetna
- United Healthcare
- Oscar
- Oxford Health Plans
| Monday: 5:00 PM - 6:00 PM |
| Tuesday: 5:00 PM - 6:00 PM |
| Wednesday: CLOSED |
| Thursday: 5:00 PM - 6:00 PM |
| Friday: CLOSED |
| Saturday: 10:00 AM - 5:00 PM |
| Sunday: 10:00 AM - 5:00 PM |
At Witt Psychotherapy, I use an integrative approach that follows the three phases of recovery from trauma.
I am a trained and certified provider of Cognitive Processing Therapy (CPT), so we can use this method by the book or make our way with it if you'd like more flexibility.
I am influenced by other trauma modalities like EMDR and Somatic Experiencing and I incorporate some of their techniques and concepts.
Click here for more information about Trauma and PTSD
Click here to make an appointment
Insurance & Sliding Scale
I offer a sliding scale for those who have limited financial resources, and determine reduced fee options on a case-by-case basis. If you are interested in a sliding scale rate, please contact me and we can discuss what ongoing rate might work for your financial situation.
Payment is due at the time of session. Payment will be collected through a secure patient portal via Sessions Health.
I can accept all major credit/debit cards in addition to HSA/FSA accounts.
Insurance accepted:
- Aetna
- United Healthcare
- Oscar
- Oxford Health Plans
Do you feel used up and nobody cares?
You're used to sucking it up and just dealing with it. How could it help to just talk and complain to a therapist?
I agree. That's why we will work differently.
Click here to make an appointment
Witt Psychotherapy offers:
- In-person and virtual
- Individual therapy
- 18+
Insurance & Sliding Scale
I offer a sliding scale for those who have limited financial resources, and determine reduced fee options on a case-by-case basis. If you are interested in a sliding scale rate, please contact me and we can discuss what ongoing rate might work for your financial situation.
Payment is due at the time of session. Payment will be collected through a secure patient portal via Sessions Health. I can accept all major credit/debit cards in addition to HSA/FSA accounts.
Insurance accepted:
- Aetna
- United Healthcare
- Oscar
- Oxford Health Plans