San Antonio Community Resource Directory

What is Anxiety?

It depends on who you ask. Anxiety is your birthright as an owner of a brain and nervous system; there's nothing abnormal about it. It's a physical sensation we often first notice as a tightness or weight on the chest or abdomen and can present in many other ways. It can pop up in response to internal or external stressors and that's generally a good thing (in the same way that having pain receptors is a good thing).

Your brain categorizes anxiety as important information; your mind and body are sending you a red flag about a potential threat, so it is given priority. 

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Witt Psychotherapy offers:

  • In-person and virtual
  • Individual therapy
  • 18+

Also working with:

  • High stress professionals
  • Medical workers
  • Veterans

Anxiety Disorders:

  • Generalized Anxiety Disorder (GAD)
  • Panic Disorder
  • Social Anxiety Disorder (SAD)
  • Agoraphobia
  • Specific Phobias
  • Separation Anxiety

Insurance & Sliding Scale

I offer a sliding scale for those who have limited financial resources, and determine reduced fee options on a case-by-case basis. If you are interested in a sliding scale rate, please contact me and we can discuss what ongoing rate might work for your financial situation.

Payment is due at the time of session. Payment will be collected through a secure patient portal via Sessions Health. I can accept all major credit/debit cards in addition to HSA/FSA accounts.

Insurance accepted:

  • Aetna
  • Uinted Healthcare
  • Oscar
  • Oxford Health Plans
Monday: 5:00 PM - 6:00 PM Tuesday: 5:00 PM - 6:00 PM Wednesday: CLOSED Thursday: 5:00 PM - 6:00 PM Friday: CLOSED Saturday: 10:00 AM - 5:00 PM Sunday: 10:00 AM - 5:00 PM
Updated within the last 2 months.