I have been helping individuals, like yourself, manage and overcome life obstacles for over 15 years both in the military and as a civilian! You can expect to be welcomed into a safe space where you can be vulnerable to share your inner thoughts and grievances. I understand that seeking therapy can be scary, so thank you for being brave and taking the first step!
I take pride in empowering clients to take back control of their lives! Regardless of the situation; intimate partner violence, a new transition in life, marital issues, trauma, grief, depression, or anxiety, I am here to help! I am confident that together we can find the right recipe for your healing and growth!
One of my biggest strengths is the use of Affirmative Therapy. This is an approach that will help you embrace a positive view of yourself. For example, when working with the LGBTQiA+ community, I help you explore:
- your gender identity or expression
- explore your sexuality
- your thoughts about coming out
Identify and manage
- depression
- anxiety
- gender dysphoria
- discrimination
- bullying
I am effective in working with individuals experiencing life transitions such as:
- divorce
- military separation
- grief/loss
- career changes
- discrimination in the workplace
And most importantly, I look forward to working with you! Additionally, as a Veteran, I work with individuals with:
- PTSD
- workplace bullying
- leadership focus
Virtual sessions only
Individuals, Couples, Families
Teens, Adults, Elders 65+
Accepts health insurance