One of my biggest strengths is the use of Affirmative Therapy. This is an approach that will help you embrace a positive view of yourself. For example, when working with the LGBTQiA+ community, I help you explore:

• your gender identity or expression
• explore your sexuality
• your thoughts about coming out

Identify and manage

• depression
• anxiety
• gender dysphoria
• discrimination
• bullying

I am effective in working with individuals experiencing life transitions such as:

• divorce
• military separation
• grief/loss
• career changes
• discrimination in the workplace

And most importantly, I look forward to working with you! Additionally, as a Veteran, I work with individuals with: 

• PTSD
• workplace bullying
• leadership focus

Virtual sessions only

Individuals, Couples, Families

Teens, Adults, Elders 65+

Accepts health insurance