Exercise & Fitness near

San Antonio Community Resource Directory

Young Athletes is an athletic play program designed to introduce children ages two to seven to the world of physical activity through basic sports skills like running, kicking, and throwing.

The program is based entirely on participation; there is no competitive element.

This program offers families, teachers, caregivers, and people from the community the chance to share the joy of sports with all children.

Students work on skills as part of their school day. These skills may be in line with the student’s Individualized Education Program (IEP) goals. Once or twice times a year there will be a culminating Future Stars Sports Day, during which all students will demonstrate the skills they have learned for family and friends.

Click here to learn more.

Children with and without intellectual disabilities participate together, prior to and regardless of Special Olympics eligibility at age eight.

Updated within the last 3 months.

San Antonio parks give people an opportunity to spend time enjoying the outdoors, with fresh air, sunshine and exercise on  tap for visitors. Take a walk, enjoy the scenery, and de-stress.

Studies show people who spend time in parks will be sick less often, which means less time missing from school and work, as well as lower healthcare costs and better overall health. And it’s fun and refreshing. Visit a San Antonio park today!

Alcohol is prohibited. All amenities are first come, first serve.

Amenities:

  • Baseball Field
  • Basketball Goal
  • Bicycle Trail (Unpaved)
  • Bike Rack
  • Grill
  • Multipurpose Field
  • Pavilion / Gazebo
  • Picnic Table
  • Playgrounds
  • Restrooms
  • Softball Field
  • Walking Trail
  • Trail Length 0.25 mi.
  • Water Fountain

 

Hours
Monday: 5:00 AM - 11:00 PM
Tuesday: 5:00 AM - 11:00 PM
Wednesday: 5:00 AM - 11:00 PM
Thursday: 5:00 AM - 11:00 PM
Friday: 5:00 AM - 11:00 PM
Saturday: 5:00 AM - 11:00 PM
Sunday: 5:00 AM - 11:00 PM

Updated within the last 3 months.

Fitness Station Info: Health Trail fitness equipment by Play and Park Structures located along the park's trail.

Outdoor fitness equipment is available at this and other parks throughout the city. Enjoy the great outdoors while getting fit and toning those muscles. Your own outdoor gym!

These outdoor fitness stations feature high-quality equipment that allows you to combine your cardio workout on the trails with a total body workout on the equipment. The majority of the installations were made possible by an Americans Recovery and Reinvestment Act (ARRA) funded grant entitled Communities Putting Prevention to Work (CPPW).

Get out there and enjoy the fresh air and the scenery while getting fit.

Not sure how to use the outdoor fitness equipment? Click here for instruction videos by former San Antonio Spur and NBA Champion Antonio Daniels and his wife Sonia for details on how to use more than 35 individual pieces of fitness equipment including:

  • The Row Machine
  • Seated Leg Press
  • Upper and Lower Body Stretching Machine
  • Upper Body Cycling Machine
  • Overhead Press
  • Inverted Rower
  • Lower Body Cycling Machine
  • and much more

You can download instructional videos to your smartphone via a QR Code located on the front of each machine, or view the videos before heading to the park.

New to exercise? Be sure to consult a physician before embarking on your new fitness regimen.

Free

Hours
Monday: 5:00 AM - 11:00 PM
Tuesday: 5:00 AM - 11:00 PM
Wednesday: 5:00 AM - 11:00 PM
Thursday: 5:00 AM - 11:00 PM
Friday: 5:00 AM - 11:00 PM
Saturday: 5:00 AM - 11:00 PM
Sunday: 5:00 AM - 11:00 PM

Updated within the last 3 months.

Quality out-of-school (OST) time programs like Academic Achievers reduce the number of school-aged children who become involved with negative behaviors and promote academic success. SA Youth’s Academic Achievers program takes place after school and during the summer for youth between the ages of 5 and 13.

Our site locations operate four to five hours during the school year and up to ten hours over the summer and select school holidays. SA Youth provides a safe place, caring adults, and positive youth development programs during the out-of-school time hours when destructive and other risky behaviors can occur.

SA Youth's Out-of-School Time Program Academic Achievers provides a structured, safe, and supervised place for learning and social interaction. 

PREVENTION PROGRAM

SA Youth’s Academic Achievers Program provides year-round positive youth development programs during non-school hours. We offer an array of programming that focus on the academic achievement, character development, and healthy lifestyles of San Antonio’s youth. Our site locations exist to keep children out of trouble, and engaged in educational activities.

PROGRAMS SERVICES

Our youth development services include:

  • Academic and homework support
  • STEM activities
  • Art and music activities
  • Nutrition education
  • Physical fitness and education
  • Field trips (summer programming only)
  • Service Learning
  • Family engagement opportunities

Program requirements:

  • Between the ages of 5 and 13
  • Texas resident within school districts served by SA Youth
  • Low-income or receiving assistance

Click here for more information and a list of schools served.

Click here to apply.

Free.

School year hours: 2:30 PM - 6:30 PM Summer hours: 8:00 AM - 5:00 PM
Academic Achievers Program Send email
(210) 223-3131 x: 255
Raymond Gonzales
Updated within the last year

The tennis courts at this location are open to the public and available on a first-come, first-served basis.

These courts are not lighted.

Hours
Monday: 5:00 AM - 11:00 PM
Tuesday: 5:00 AM - 11:00 PM
Wednesday: 5:00 AM - 11:00 PM
Thursday: 5:00 AM - 11:00 PM
Friday: 5:00 AM - 11:00 PM
Saturday: 5:00 AM - 11:00 PM
Sunday: 5:00 AM - 11:00 PM

Updated within the last 3 months.

Fitness in the Park is a citywide award-winning program that offers a wide variety of FREE exercise and fitness classes all over San Antonio.

Join us at your local park, community center, or library, and let us help you achieve your fitness goals.

Click here for the current schedule at this and all other locations.

There is no registration required for most classes.

Free

Updated within the last 4 months.

Mateo Camargo Park gives people an opportunity to spend time enjoying the outdoors, with fresh air, sunshine and exercise. Take a walk, enjoy the scenery, and de-stress.

Studies show people who spend time in parks will be sick less often, which means less time missing from school and work, as well as lower healthcare costs and better overall health. And it’s fun and refreshing.

Amenities:

  • Pavilion / Gazebo
  • Picnic Table
  • Playgrounds
  • Restrooms
  • Water Fountain

Please click here for information about amenities that are available for rental.

Hours
Monday: 5:00 AM - 11:00 PM
Tuesday: 5:00 AM - 11:00 PM
Wednesday: 5:00 AM - 11:00 PM
Thursday: 5:00 AM - 11:00 PM
Friday: 5:00 AM - 11:00 PM
Saturday: 5:00 AM - 11:00 PM
Sunday: 5:00 AM - 11:00 PM

Updated within the last 3 months.

The Garza Community Center offers a wide variety of programming, including youth sports leagues, arts and crafts, table games, nutrition education, dance, music, and more.

Alcohol is prohibited. Amenities are first come, first serve with some exceptions.

Click here to view and register for classes at this location. (If there are no results for classes at this location, a list of classes, programs, and activities at alternate locations will be provided.)

Hours
Monday: 2:00 PM - 9:00 PM
Tuesday: 2:00 PM - 9:00 PM
Wednesday: 2:00 PM - 9:00 PM
Thursday: 2:00 PM - 9:00 PM
Friday: 2:00 PM - 7:00 PM
Saturday: 9:00 AM - 5:00 PM
Sunday: CLOSED

Updated within the last 1 month.

San Antonio parks give people an opportunity to spend time enjoying the outdoors, with fresh air, sunshine and exercise on  tap for visitors. Take a walk, enjoy the scenery, and de-stress.

Studies show people who spend time in parks will be sick less often, which means less time missing from school and work, as well as lower healthcare costs and better overall health. And it’s fun and refreshing. Visit a San Antonio park today!

Alcohol is prohibited. Amenities are first come, first serve.

Amenities:

  • Basketball Goal
  • Bicycle Trail (Paved)
  • Bike Rack
  • Community Center
  • Grill
  • Pavilion / Gazebo
  • Picnic Table
  • Playgrounds
  • Portable Toilet
  • Softball Field
  • Swimming Pool
  • Tennis Court
  • Walking Trail
  • Trail Length 0.5 mi.

 

Multi-Use Field #1, Softball Field #1, and Softball #2 all have no lights. Please click here for more details, information about availability, and for how to make a reservation regarding these particular amenities.

Hours
Monday: 5:00 AM - 11:00 PM
Tuesday: 5:00 AM - 11:00 PM
Wednesday: 5:00 AM - 11:00 PM
Thursday: 5:00 AM - 11:00 PM
Friday: 5:00 AM - 11:00 PM
Saturday: 5:00 AM - 11:00 PM
Sunday: 5:00 AM - 11:00 PM

Updated within the last 3 months.

Fitness in the Park is a citywide award-winning program that offers a wide variety of FREE exercise and fitness classes all over San Antonio.

Join us at your local park, community center, or library, and let us help you achieve your fitness goals.

Click here for the current schedule at this and all other locations.

There is no registration required for most classes.

Free

Updated within the last 4 months.

Fitness Station Info: Energi Total body Fitness Systems by Playworld System. Five stationary pieces for resistance training, cardio, stretching and balance.

Outdoor fitness equipment is available at this and other parks throughout the city. Enjoy the great outdoors while getting fit and toning those muscles. Your own outdoor gym!

These outdoor fitness stations feature high-quality equipment that allows you to combine your cardio workout on the trails with a total body workout on the equipment. The majority of the installations were made possible by an Americans Recovery and Reinvestment Act (ARRA) funded grant entitled Communities Putting Prevention to Work (CPPW).

Get out there and enjoy the fresh air and the scenery while getting fit.

Not sure how to use the outdoor fitness equipment? Click here for instruction videos by former San Antonio Spur and NBA Champion Antonio Daniels and his wife Sonia for details on how to use more than 35 individual pieces of fitness equipment including:

  • The Row Machine
  • Seated Leg Press
  • Upper and Lower Body Stretching Machine
  • Upper Body Cycling Machine
  • Overhead Press
  • Inverted Rower
  • Lower Body Cycling Machine
  • and much more

You can download instructional videos to your smartphone via a QR Code located on the front of each machine, or view the videos before heading to the park.

New to exercise? Be sure to consult a physician before embarking on your new fitness regimen.

Free

Hours
Monday: 5:00 AM - 11:00 PM
Tuesday: 5:00 AM - 11:00 PM
Wednesday: 5:00 AM - 11:00 PM
Thursday: 5:00 AM - 11:00 PM
Friday: 5:00 AM - 11:00 PM
Saturday: 5:00 AM - 11:00 PM
Sunday: 5:00 AM - 11:00 PM

Updated within the last 3 months.

The tennis courts at this location are open to the public and available on a first-come, first-served basis.

These courts are lighted.

Hours
Monday: 5:00 AM - 11:00 PM
Tuesday: 5:00 AM - 11:00 PM
Wednesday: 5:00 AM - 11:00 PM
Thursday: 5:00 AM - 11:00 PM
Friday: 5:00 AM - 11:00 PM
Saturday: 5:00 AM - 11:00 PM
Sunday: 5:00 AM - 11:00 PM

Updated within the last 3 months.

The tennis courts at this location are open to the public and available on a first-come, first-served basis.

These courts are lighted.

Hours
Monday: 5:00 AM - 11:00 PM
Tuesday: 5:00 AM - 11:00 PM
Wednesday: 5:00 AM - 11:00 PM
Thursday: 5:00 AM - 11:00 PM
Friday: 5:00 AM - 11:00 PM
Saturday: 5:00 AM - 11:00 PM
Sunday: 5:00 AM - 11:00 PM

Updated within the last 3 months.

The San Antonio Parks and Recreation Department is
proud to offer Troops for Fitness, which is a series of
fitness classes taught by skilled military veterans.

The following classes are led by Troops for Fitness Fitness instructors at this location:

  • Fit Camp
  • Zumba

Click here for the full schedule of classes at this and all other Fitness in the Park locations.

Free

Updated within the last 3 months.

Fitness in the Park is a citywide award-winning program that offers a wide variety of FREE exercise and fitness classes all over San Antonio.

Join us at your local park, community center, or library, and let us help you achieve your fitness goals.

Click here for the current schedule at this and all other locations.

There is no registration required for most classes.

Free

Updated within the last 4 months.

Fitness Station Info: HealthBeat Outdoor Fitness Systems featuring interactive and stationary fitness equipment grouped together to create a convenient outdoor gym.

Outdoor fitness equipment is available at this and other parks throughout the city. Enjoy the great outdoors while getting fit and toning those muscles. Your own outdoor gym!

These outdoor fitness stations feature high-quality equipment that allows you to combine your cardio workout on the trails with a total body workout on the equipment. The majority of the installations were made possible by an Americans Recovery and Reinvestment Act (ARRA) funded grant entitled Communities Putting Prevention to Work (CPPW).

Get out there and enjoy the fresh air and the scenery while getting fit.

Not sure how to use the outdoor fitness equipment? Click here for instruction videos by former San Antonio Spur and NBA Champion Antonio Daniels and his wife Sonia for details on how to use more than 35 individual pieces of fitness equipment including:

  • The Row Machine
  • Seated Leg Press
  • Upper and Lower Body Stretching Machine
  • Upper Body Cycling Machine
  • Overhead Press
  • Inverted Rower
  • Lower Body Cycling Machine
  • and much more

You can download instructional videos to your smartphone via a QR Code located on the front of each machine, or view the videos before heading to the park.

New to exercise? Be sure to consult a physician before embarking on your new fitness regimen.

Free

Hours
Monday: 5:00 AM - 11:00 PM
Tuesday: 5:00 AM - 11:00 PM
Wednesday: 5:00 AM - 11:00 PM
Thursday: 5:00 AM - 11:00 PM
Friday: 5:00 AM - 11:00 PM
Saturday: 5:00 AM - 11:00 PM
Sunday: 5:00 AM - 11:00 PM

Updated within the last 3 months.

Come and enjoy quality time with their family and friends in the great outdoors. Pack a picnic lunch, take a walk, enjoy the fresh air, sunshine, scenery, and de-stress.

Studies show people who spend time in parks will be sick less often, which means less time missed from school and work,  lower healthcare costs, and better overall health.

Alcohol is prohibited. Amenities are first come, first serve.

Amenities:

  • Basketball Goal
  • Bike Rack
  • Community Center
  • Grill
  • Pavilion / Gazebo
  • Picnic Table
  • Playgrounds
  • Portable Toilet
  • Restrooms
  • Soccer Field
  • Softball Field
  • Volleyball Court
  • Walking Trail (0.62 miles)
  • Water Fountain

Please click here for more information about the softball field, soccer field, and pavilion. As well as if you would like to make a reservation.

Hours
Monday: 5:00 AM - 11:00 PM
Tuesday: 5:00 AM - 11:00 PM
Wednesday: 5:00 AM - 11:00 PM
Thursday: 5:00 AM - 11:00 PM
Friday: 5:00 AM - 11:00 PM
Saturday: 5:00 AM - 11:00 PM
Sunday: 5:00 AM - 11:00 PM

Updated within the last 3 months.

The Ramirez Community Center offers a wide variety of programming, including youth sports leagues, arts and crafts, table games, nutrition education, dance, music, and more.

Alcohol is prohibited. Amenities are first come, first serve with some exceptions.

Click here to view and register for classes at this location. (If there are no results for classes at this location, a list of classes, programs, and activities at alternate locations will be provided.)

Fees/Notes
Gyms are only available for basketball and volleyball rentals. There is NO food or drinks allowed. The gym is not available for general use.

Fees/Notes:

  • Gym practices and/or games - $30 per hour flat fee with a two-hour minimum.
  • General use gym only or meeting room only - $50 an hour with a two-hour minimum plus a $100 damage deposit is required.
  • Any event with a DJ or band will require security.
  • A limited amount of chairs and tables are available. Please call the center for more info. 
Hours
Monday: 2:00 PM - 9:00 PM
Tuesday: 2:00 PM - 9:00 PM
Wednesday: 2:00 PM - 9:00 PM
Thursday: 2:00 PM - 9:00 PM
Friday: 2:00 PM - 7:00 PM
Saturday: 9:00 AM - 5:00 PM
Sunday: CLOSED

Updated within the last 1 month.

San Antonio parks offer our residents the opportunity to enjoy quality time with their family and friends in the great outdoors. 

Pack a picnic lunch and head out to the park to enjoy the fresh air and sunshine today.

Alcohol is prohibited. All amenities are first come, first serve.

Amenities:

  • Bike Rack
  • Grill
  • Picnic Table
  • Playgrounds
  • Portable Toilet
  • Restrooms
  • Walking Trail
  • Trail Length 0.09 mi.
  • Water Fountain
Hours
Monday: 5:00 AM - 11:00 PM
Tuesday: 5:00 AM - 11:00 PM
Wednesday: 5:00 AM - 11:00 PM
Thursday: 5:00 AM - 11:00 PM
Friday: 5:00 AM - 11:00 PM
Saturday: 5:00 AM - 11:00 PM
Sunday: 5:00 AM - 11:00 PM

Updated within the last 3 months.

Outdoor fitness equipment is available at this and other parks throughout the city. Enjoy the great outdoors while getting fit and toning those muscles. Your own outdoor gym!

These outdoor fitness stations feature high-quality equipment that allows you to combine your cardio workout on the trails with a total body workout on the equipment. The majority of the installations were made possible by an Americans Recovery and Reinvestment Act (ARRA) funded grant entitled Communities Putting Prevention to Work (CPPW).

Get out there and enjoy the fresh air and the scenery while getting fit.

Not sure how to use the outdoor fitness equipment? Click here for instruction videos by former San Antonio Spur and NBA Champion Antonio Daniels and his wife Sonia for details on how to use more than 35 individual pieces of fitness equipment including:

  • The Row Machine
  • Seated Leg Press
  • Upper and Lower Body Stretching Machine
  • Upper Body Cycling Machine
  • Overhead Press
  • Inverted Rower
  • Lower Body Cycling Machine
  • and much more

You can download instructional videos to your smartphone via a QR Code located on the front of each machine, or view the videos before heading to the park.

New to exercise? Be sure to consult a physician before embarking on your new fitness regimen.

Free

Hours
Monday: 5:00 AM - 11:00 PM
Tuesday: 5:00 AM - 11:00 PM
Wednesday: 5:00 AM - 11:00 PM
Thursday: 5:00 AM - 11:00 PM
Friday: 5:00 AM - 11:00 PM
Saturday: 5:00 AM - 11:00 PM
Sunday: 5:00 AM - 11:00 PM

Updated within the last 3 months.

Outdoor fitness equipment is available at this and other parks throughout the city. Enjoy the great outdoors while getting fit and toning those muscles. Your own outdoor gym!

These outdoor fitness stations feature high-quality equipment that allows you to combine your cardio workout on the trails with a total body workout on the equipment. The majority of the installations were made possible by an Americans Recovery and Reinvestment Act (ARRA) funded grant entitled Communities Putting Prevention to Work (CPPW).

Get out there and enjoy the fresh air and the scenery while getting fit.

Not sure how to use the outdoor fitness equipment? Click here for instruction videos by former San Antonio Spur and NBA Champion Antonio Daniels and his wife Sonia for details on how to use more than 35 individual pieces of fitness equipment including:

  • The Row Machine
  • Seated Leg Press
  • Upper and Lower Body Stretching Machine
  • Upper Body Cycling Machine
  • Overhead Press
  • Inverted Rower
  • Lower Body Cycling Machine
  • and much more

You can download instructional videos to your smartphone via a QR Code located on the front of each machine, or view the videos before heading to the park.

New to exercise? Be sure to consult a physician before embarking on your new fitness regimen.

Free

Hours
Monday: 5:00 AM - 11:00 PM
Tuesday: 5:00 AM - 11:00 PM
Wednesday: 5:00 AM - 11:00 PM
Thursday: 5:00 AM - 11:00 PM
Friday: 5:00 AM - 11:00 PM
Saturday: 5:00 AM - 11:00 PM
Sunday: 5:00 AM - 11:00 PM

Updated within the last 3 months.

San Antonio parks give people an opportunity to spend time enjoying the outdoors, with fresh air, sunshine and exercise on  tap for visitors. Take a walk, enjoy the scenery, and de-stress.

Studies show people who spend time in parks will be sick less often, which means less time missing from school and work, as well as lower healthcare costs and better overall health. And it’s fun and refreshing. Visit a San Antonio park today!

Alcohol is prohibited. Amenities are first come, first serve.

Amenities:

  • Basketball Goal
  • Bicycle Trail (Paved)
  • Bike Rack
  • Grill
  • Pavilion / Gazebo
  • Picnic Table
  • Playgrounds
  • Portable Toilet
  • Soccer Field
  • Walking Trail
  • Trail Length 0.3 mi.
  • Water Fountain
Hours
Monday: 5:00 AM - 11:00 PM
Tuesday: 5:00 AM - 11:00 PM
Wednesday: 5:00 AM - 11:00 PM
Thursday: 5:00 AM - 11:00 PM
Friday: 5:00 AM - 11:00 PM
Saturday: 5:00 AM - 11:00 PM
Sunday: 5:00 AM - 11:00 PM

Updated within the last 3 months.

If you're looking for the best fitness deal in town, look no further than the Enrique Barrera Community Center.

It features a 4,800-square-foot multi-purpose room, a 1,700-square-foot aerobic room, and a 1,700-square-foot fitness center featuring exercise equipment and a wellness library.

Enjoy a wide variety of fitness classes ranging from a basic beginner's workout to an intense, advanced workout. Fitness in the Park classes are offered for free. With our fitness center membership, you can sign up for Spin, Cardio Kickboxing, Weight Training, and more!

Click here to view and register for classes at this location. (If there are no results for classes at this location, a list of classes, programs, and activities at alternate locations will be provided.)

Weight Room Fees

  • Youth 12 - 17: $30 annually
  • Adults 18+: $120 annually or $10 monthly
  • Seniors 60+:  $25 annually
Hours
Monday: 11:00 AM - 8:00 PM
Tuesday: 11:00 AM - 8:00 PM
Wednesday: 11:00 AM - 8:00 PM
Thursday: 11:00 AM - 8:00 PM
Friday: 9:00 AM - 3:00 PM
Saturday: CLOSED
Sunday: CLOSED

Updated within the last 1 month.

The San Antonio Parks and Recreation Department is
proud to offer Troops for Fitness, which is a series of
fitness classes taught by skilled military veterans.

The following classes are led by Troops for Fitness Fitness instructors at this location:

  • Interval Training
  • Tabata
  • Circuit Training
  • Yoga
  • Cardio Fit
  • Basketball Conditioning
  • Zumba (Hosted by Community First Health)
  • New! TRX

Click here for the full schedule of classes at this and all other Fitness in the Park locations.

Free

Updated within the last 3 months.

Personalized Coaching

Our experienced recovery coaches provide personalized guidance tailored to your unique needs and circumstances. Through one-on-one sessions and semi-private group instruction, they work closely with you to understand your specific challenges and goals, creating an individualized plan for your recovery journey.

Our coaches offer insight into neuroscience protocols that support rewiring the brain, structured daily support, practical tools, and accountability to help you navigate the complexities of addiction recovery.

  • Holistic Approach
  • Goal Setting and Action Planning
  • Relapse Prevention Strategies
  • Supportive Community

Contact us to learn more about our coaching programs

  • Fitness and Nutrition Coaching
  • Private Coaching
  • Executive Coaching
  • Corporate Team Building
Updated within the last 1 month.

Men

The E-motion intensive outpatient program (IOP) group therapy process for men provides a unique opportunity for men to explore their mental health and addiction issues in an engaging, nontraditional setting. The physical activities allow them to confront their emotions in an active way that promotes self-exploration, learning new skills and techniques, and building meaningful connections with other men. 

In addition, the experiential nature of the group therapy process allows for a measure of trust and understanding to be built between participants as they work through their emotional issues together. This, in combination with the technology of our wellness lab, allows men a unique and effective process to learn self-regulation and improve their overall life experiences.

Women

Our intensive outpatient experience for women offers an experiential group therapy process specifically tailored to meet the needs of women. Our holistic approach provides a safe and supportive environment where members can share their experiences, learn positive coping strategies, and find understanding in the words of other women on similar journeys to self-discovery and healing.

Monday: 9:00 AM–12:00 PM, 6:00 PM–9:00 PM Tuesday: Closed Wednesday: 9:00 AM–12:00 PM, 6:00 PM–9:00 PM Thursday: Closed Friday: 9:00 AM–12:00 PM, 6:00 PM–9:00 PM Saturday: Closed Sunday: Closed
Updated within the last 1 month.

Teens

The E-motion intensive outpatient therapy process for teens is designed to capitalize on the incredible plasticity of the adolescent brain. Our protocols that ignite and support neuroplasticity are especially effective with this population.

 

Teenagers in our group process learn to identify their individual needs and recognize their potential. Through this program, teens learn to understand themselves better, build effective communication skills, and develop positive coping strategies. The therapy process includes individualized assessments and regularly scheduled group sessions that provide a safe space for teens to share their experiences and receive support from peers and therapists.

 

We designed the therapeutic techniques used in the group sessions to help teens explore, identify, and manage their thoughts and feelings in a supportive environment. During the program, teens also learn how to recognize triggers that may lead to negative behavior, build self-esteem, develop healthier relationships with family members and peers, and make positive choices for their future.

 

The program is tailored to the needs of each teen and provides an opportunity for them to become more confident, empowered, and successful in life. At the end of the program, teens will better understand themselves and their capabilities as they move forward with their lives.

Monday: Closed Tuesday: 6:00 PM–9:00 PM, 9:00 AM–12:00 PM Wednesday: Closed Thursday: 6:00 PM–9:00 PM, 9:00 AM–12:00 PM Friday: Closed Saturday: 6:00 PM–9:00 PM, 9:00 AM–12:00 PM Sunday: Closed
Updated within the last 1 month.

We offer an experiential individual therapy process to help you achieve balance and well-being in all aspects of your life. Our approach combines traditional evidence-based therapies with innovative wellness tools like:

  • Red Light Therapy
  • Infrared Saunas
  • Cold Plunge
  • Physical movement

At E-motion Wellness, our experienced and compassionate therapists provide the highest quality of care. Our individualized approach takes into account your unique needs and preferences so we can create an individualized plan for you that best meets your goals.

With our comprehensive approach, we are confident that we can help you reach your wellness goals.

Updated within the last 1 month.

Charles Roundtree Bloom Project aims to create a space of communal healing for the youth of incarcerated parents by:

  • facilitating healing-centered outdoor experiences (meditative hikes, camping, community gardening, and healing circles).
  • cultivate communal caring.
  • offering a culturally relevant, place-based environmental education.
  • introducing youth to environmental careers.
  • supporting youth in achieving their goals.
  • helping youth develop a sense of agency.
Ki’Amber Thompson Send email
(703) 944-2195
Updated within the last 3 months.

The tennis courts at this location are open to the public and available on a first-come, first-served basis.

These courts are not lighted.

Hours
Monday: 5:00 AM - 11:00 PM
Tuesday: 5:00 AM - 11:00 PM
Wednesday: 5:00 AM - 11:00 PM
Thursday: 5:00 AM - 11:00 PM
Friday: 5:00 AM - 11:00 PM
Saturday: 5:00 AM - 11:00 PM
Sunday: 5:00 AM - 11:00 PM

Updated within the last 3 months.