El Carmen Wellness Center offers programs with the goal of preventing illness, maintaining health, and promoting healthy lifestyles.

• Health Education
• Diabetic Education classes in English and Spanish (individual and group)
• Nutrition and cooking classes
• Stress reduction
• Weight management
• Support group
• Exercise classes: low impact and high impact
• Arthritis exercise
• Zumba DVDs
• Parent/Child summer exercise program
• Exercise equipment for individual use (treadmills, floor mats, circular trainer, weights, stationary bikes, bench press)

Contact Jesse Watkins, our Recreation Minister, if you want to play on our softball team. Jesse can also provide info on Bowling and other sports opportunities at ROBC.

Click here for registration information.

Grades 3-5:

Girls on the Run inspires girls of all abilities to recognize their individual strengths, while building a sense of connection in a team setting. At the end of the season, the team completes a 5K together, which provides a tangible sense of accomplishment and sets a confident mindset into motion.

Grades 3-5:

Girls on the Run inspires girls of all abilities to recognize their individual strengths, while building a sense of connection in a team setting. At the end of the season, the team completes a 5K together, which provides a tangible sense of accomplishment and sets a confident mindset into motion.

Indoor Skydiving is Limitless and Inclusive.

We believe that regardless of physical or cognitive challenges, everyone should be given the opportunity to spread their wings.

Define Your Own Abilities.

At iFLY, don’t believe the impossible isn’t possible. We believe in encouraging people to dream big and dream often.

We’re proud to empower people to soar beyond their own expectations. To make this possible for every single person, we invite people of All Abilities to indoor skydive.

What does our All Abilities Program Offer?

• The opportunity to indoor skydive for individuals who may have physical or cognitive challenges.
• Proper accommodations based on specific challenges.
• Additional assistance and attention during orientation, putting on a flight suit and helmet, etc.
• A highly-trained, world-class iFLY instructor.
• This Instructor personally guides All Abilities flyers through the indoor skydiving experience.

Who Can Indoor Skydive?

Physical Challenges

Traits of children or adults with physical challenges who can indoor skydive are:

• Partial sight or blindness
• Partial paralysis such as paraplegia or quadriplegia
• Physical deformities and amputees
• Those with limited mobility due to other reasons

Cognitive Challenges

Traits of children or adults with cognitive challenges who can indoor skydive are:

• Neurodevelopmental disorders including ADHD, autism and learning disabilities.
• Neurologic disorders including cerebral palsy
• Muscular dystrophies
• Mental health disorders including anxiety, depression, OCD and PTSD

For more information, click here.

Fitness Station Info: HealthBeat Outdoor Fitness Systems featuring nine pieces of interactive and stationary fitness equipment along the Library Loop Trail.

Outdoor fitness equipment is available at this and other parks throughout the city. Enjoy the great outdoors while getting fit and toning those muscles. Your own outdoor gym!

These outdoor fitness stations feature high-quality equipment that allows you to combine your cardio workout on the trails with a total body workout on the equipment. The majority of the installations were made possible by an Americans Recovery and Reinvestment Act (ARRA) funded grant entitled Communities Putting Prevention to Work (CPPW).

Get out there and enjoy the fresh air and the scenery while getting fit.

Not sure how to use the outdoor fitness equipment? Click here for instruction videos by former San Antonio Spur and NBA Champion Antonio Daniels and his wife Sonia for details on how to use more than 35 individual pieces of fitness equipment including:

• The Row Machine
• Seated Leg Press
• Upper and Lower Body Stretching Machine
• Upper Body Cycling Machine
• Overhead Press
• Inverted Rower
• Lower Body Cycling Machine
• and much more

You can download instructional videos to your smartphone via a QR Code located on the front of each machine, or view the videos before heading to the park.

New to exercise? Be sure to consult a physician before embarking on your new fitness regimen.

Free

San Antonio parks give people an opportunity to spend time enjoying the outdoors, with fresh air, sunshine and exercise on  tap for visitors. Take a walk, enjoy the scenery, and de-stress.

Studies show people who spend time in parks will be sick less often, which means less time missing from school and work, as well as lower healthcare costs and better overall health. And it’s fun and refreshing. Visit a San Antonio park today!

Amenities are first come, first serve. Alcohol is prohibited.

Amenities: 

• Bicycle Trail (Paved)
• Bike Rack
• Pavilion / Gazebo
• Picnic Table
• Playgrounds
• Portable Toilet
• Public Art Display
• Walking Trail
• Trail Length 4.55 mi.
• Water Fountain

*Comanche Lookout Park is adjacent to Semmes Branch Library. View the Trail Accessibility Map.

Our Program is designed to allow "Special Needs" Athletes the opportunity to play a team sport.

Not only do we teach our players soccer but we teach them how to work together as a team. But most of all we allow them to have fun. This is not just a soccer team we are a FAMILY.

Our program also helps build socialization skills that help in other areas of our lives. We play every Spring and Fall season. Every May we particiapte in the Special Olympic State Games.

Fitness in the Park is a citywide award-winning program that offers a wide variety of FREE exercise and fitness classes all over San Antonio.

Join us at your local park, community center, or library, and let us help you achieve your fitness goals.

Click here for the current schedule at this and all other locations.

There is no registration required for most classes.

Free

Grades 3-5:

Girls on the Run inspires girls of all abilities to recognize their individual strengths, while building a sense of connection in a team setting. At the end of the season, the team completes a 5K together, which provides a tangible sense of accomplishment and sets a confident mindset into motion.

Fitness Station Info: Health Beat Outdoor Fitness Systems featuring interactive and stationary fitness equipment.

Outdoor fitness equipment is available at this and other parks throughout the city. Enjoy the great outdoors while getting fit and toning those muscles. Your own outdoor gym!

These outdoor fitness stations feature high-quality equipment that allows you to combine your cardio workout on the trails with a total body workout on the equipment. The majority of the installations were made possible by an Americans Recovery and Reinvestment Act (ARRA) funded grant entitled Communities Putting Prevention to Work (CPPW).

Get out there and enjoy the fresh air and the scenery while getting fit.

Not sure how to use the outdoor fitness equipment? Click here for instruction videos by former San Antonio Spur and NBA Champion Antonio Daniels and his wife Sonia for details on how to use more than 35 individual pieces of fitness equipment including:

• The Row Machine
• Seated Leg Press
• Upper and Lower Body Stretching Machine
• Upper Body Cycling Machine
• Overhead Press
• Inverted Rower
• Lower Body Cycling Machine
• and much more

You can download instructional videos to your smartphone via a QR Code located on the front of each machine, or view the videos before heading to the park.

New to exercise? Be sure to consult a physician before embarking on your new fitness regimen.

Free

The San Antonio Parks and Recreation Department is
proud to offer Troops for Fitness, which is a series of
fitness classes taught by skilled military veterans.

The following classes are led by Troops for Fitness Fitness instructors at this location:

• Circuit Training

Click here for the full schedule of classes at this and all other Fitness in the Park locations.

Free

Come and enjoy quality time with your family and friends in the great outdoors. Pack a picnic lunch, take a walk, enjoy the fresh air, sunshine, scenery, and de-stress.

Our modern 2, 3, and 4-bedroom apartments offer move-in ready convenience.

Located just minutes away from the La Cantera Shopping Center, Historic Downtown San Antonio, and UTSA.

Apartment Features:

• Fully furnished rooms available
• Unfurnished apartments available
• Full-sized washer & dryer
• Dishwasher
• Microwave
• Private baths

Student Features:

• Individual Locking Bedrooms
• Private Bathroom
• Roommate Matching
• Shuttle To Campus
• Study Lounge

• Free Wi-Fi
• Free Computer Use

Join a league. Join the fun!

Click here for the latest updates on leagues, tuition fees, and registration information.

The staff at We Rock the Spectrum Kids Gyms comprises the most caring, understanding, and energetic people. We have a host of staffers and volunteers who come to us to assist our gym and its goal of aiding children with special needs in growing beyond the expectations of doctors and therapists.

Often, a therapist for a child with special needs will attend the gym with the children to observe and provide their therapy while using the equipment in our gym. This allows kids the access they want to the amazing gear. At the same time, the therapist can take advantage of the support and availability of the staff and equipment, which might not be present in other settings.

12 Specialized Pieces of Sensory Equipment:

• Zipline
• Zip Box with Slide
• Crash Pit
• Trampoline
• Tunnel
• Carpet Swing
• Hammock Swing
• Climbing Structure
• Bolster Swing
• Swivel Rotators/Carabiners with Webbing
• Climbing Mountain
• Rope Bridge

Prices vary, click here for more information.

We offer two levels of We Rock Care services: Respite and Break Time Care and One-to-One Attendant Care.

Our Respite and Break Time Care is designed to provide a break for families with children with special needs. We understand how difficult it is to balance the needs of siblings, spouses, or yourself, so this service is designed with you in mind. Children without a special needs diagnosis may also use this service.

We've created more intensive support with our One-to-One Attendant Care for children who require constant care and have behavioral or safety concerns. Check with your local state-funded program to see if you qualify for services.

• A parent conversion form is required for both levels of service.
• We Rock the Spectrum is not a licensed daycare facility.

To book We Rock Care, click here.

Rates start at $12 for open play

All day passes cost $20

Cost is $75/day (9am-3pm)

Classes include topics such as wellness, technology, fitness, current events, art, and much more.

Register for classes in the OASIS center or online here.

Adults 50 and older.

Prices vary by class. Some are free.

• Online Safety Classes
• Computer Skills Classes

45 minute workout.

15 minute devotion and discussion. 

All ages. All fitness levels. All free.

Click here for more information.

To sign up, send a text: @victoryfit to 81010.

Free.

Church league softball games are in the Spring and the Fall. If you are a seasoned player or new to the sport, come out and join us or cheer on the teams. Games are usually on Monday nights in Schertz or Universal City.

Ages: 14+

To sign up, send a text: @victorysb to 81010.

Click here for more information.

Open Gym takes place every Wednesday night in the REC Center from 5:00-6:15pm. It’s exactly what it sounds like. We open up the doors to our community and invite them in for some fun and fellowship. We have basketball, volleyball, ping pong, foosball, board games, PS4s, and a few other things all available upon request. It’s all free, too. So come on and hang out with us!

Free.

Pick-Up Basketball & Open Volleyball takes place 2-3 times per month, typically on Sunday, Tuesday or Friday nights from 6:00 PM - 8:00 PM in the REC Center. We’ll pick teams, run a game clock, keep score, and run it King of the Court style. It can get competitive, but we strive to focus on having fun and honoring the Lord with our abilities. Pick-Up Basketball is designed for high school students and up, but everyone is welcome to come watch.

Free.

Praise Moves is a Christian alternative to Yoga and is saturated with Scripture as we exercise. The benefits of Praise Moves are improvements in posture, strength, flexibility and balance. Enter the building at the far doors across from the soccer field, on the end of the building.

Please call Jean at 210-566-4379 for registration information.

As an outreach Ministry of a parish of The Personal Ordinariate of the Chair of Sr. Peter, in conjunction with the Archdiocese of San Antonio, volunteers effectively serve as youth ministers, within an athletic context. The mission of the Atonement CYO Athletics is a set of two equally emphasized missions, with the first leading to the second.

The mission of the Atonement CYO Athletics is:

To offer to all youth sports and recreation programs emphasizing friendly competition through good sportsmanship modeled by adult participation, and to invite all participants, Catholic and otherwise, youth and adults, to share in the life of their faith.

Grades 3-5:

Girls on the Run inspires girls of all abilities to recognize their individual strengths, while building a sense of connection in a team setting. At the end of the season, the team completes a 5K together, which provides a tangible sense of accomplishment and sets a confident mindset into motion.

Fitness in the Park is a citywide award-winning program that offers a wide variety of FREE exercise and fitness classes all over San Antonio.

Join us at your local park, community center, or library, and let us help you achieve your fitness goals.

Click here for the current schedule at this and all other locations.

There is no registration required for most classes.

Free

Fitness in the Park is a citywide award-winning program that offers a wide variety of FREE exercise and fitness classes all over San Antonio.

Join us at your local park, community center, or library, and let us help you achieve your fitness goals.

Click here for the current schedule at this and all other locations.

There is no registration required for most classes.

Free

Join Aaron Brooks and others for discussion of "Parenting" by Paul David Trip and hiking in some of the beautiful areas in San Antonio.

This group meets at O.P. Schnabel Park on Saturday mornings.

Click here to request to join.

The YMCA is more than a gym. When you join the YMCA, you belong to a place where:

• parents find a safe, positive environment for children;
• families spend quality time together;
• children and teens learn what they can achieve;
• adults connect with friends and learn how to live healthier lives;
• communities thrive because neighbors support each other and give back;
• and we all build relationships that further our sense of belonging.

Click here to learn about everything that is provided at this location.

Click here to learn about Excel After the Bell, the YMCA's after-school program for children and teens.

Membership is open to the entire community—regardless of age, income, or fitness level.

Membership includes access to all Greater San Antonio YMCA's.

Click here for membership information.

We are coming alongside an existing wellness program at Stone Oak Pilates designed for those living with Parkinson's-helping them improve their daily movement and activity.

The Pilates for Parkinson's program provides knowledge, community, and inspiration for movement to those living with Parkinson's in an around the San Antonio area.  Through the charitable giving of our partners, we seek to offer reduced rates and scholarships for Pilates classes to those patients in need of financial assistance.

Click here to join a class.

$15.00 - $30.00